Month: October 2014

10 Healthy, Tasty Oatmeal Toppings You Never Thought to Try

Rich in fiber, this filling whole grain is a perfect healthy breakfast—especially when you top it with these other nutritious, creative, and tasty ingredients, says Travis Stork, MD, cohost of the syndicated show "The Doctors."

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12 Facts About Caffeine and Weight Loss, Sleep, and More

A fresh look at one of the oldest health controversies on the planet: whether coffee or caffeine can help you...