7 Surprising Foods That Give You Seriously Bad Breath
Haunted by halitosis? Check your menu for these culprits—then reach for a simple-but-reliable bad breath cure like your toothbrush, sugarless gum, or a refreshing glass of water.
Imagine Being a Cancer Survivor—Then Getting a Second Type of Cancer All Over Again
What doctors and their patients should be talking about when it comes to cancer awareness.
How Leggings Can Make These 7 Health Problems Worse
You would probably marry your leggings. They are comfortable, versatile, and always look good. But your favorite pair of leggings...
Classic Diet Advice You Can Safely Ignore
It's time to reconsider everything you once held true about dieting. Health experts debunk the most commonly believed weight loss...
10 ‘Bad’ Foods You Can Stop Demonizing
You eliminated these foods from your diet (or still eat them, with guilt). Here’s why you can stop all that.
Your Body’s Most Embarrassing Nervous Reactions and How to Make Them Stop
Here’s why your voice quivers, your cheeks flush, and your hands shake—and what you can do about it.
10 Things Your Pee Reveals About Your Health (Besides Dehydration)
Don't flush away the evidence: The color, smell, frequency, and consistency of your urine can tell you a lot about...
Nutritionists’ 9 Tricks for Grocery Shopping with Diabetes
A diabetes diagnosis = need to eat healthy, stat. Here's how to start grocery shopping for healthy diabetic foods.
Eating Late at Night: The New Science of Why It’s Making You Fat
The secret to better health could be as simple as an early dinnertime.
How to Make These 8 Superfoods Even Healthier
Eating better has never been easier.
Can Birth Order Predict Your Health?
Birth order stereotypes (like firstborn achiever, or middle-child mediator) may have a profound impact on how we perceive our personality,...
9 Things Your Sweat Says About Your Health
Sweat can tell you more about your fitness level and mood than you might think.
7 Signs You Might Not Be Eating Enough Protein
Your body has subtle ways of telling you that you’re not consuming enough protein-rich foods to fuel your muscles...
30 Proven Weight Loss Tips Inspired by the ‘The Biggest Loser’
Reality TV producer J.D. Roth has seen contestants on his shows 'The Biggest Loser' and 'Extreme Weight Loss' shed thousands...