Here's everything expecting moms need to know about this bothersome pregnancy rash.

This common nervous habit can leave your nails mangled, sore, and prone to infection. Here's how to stop biting nails for good.

So you quit smoking—congrats! You've already done one of the best things possible for your body. Now it's time to take back your health, working to reverse the long terms effects your old habit has on your life. Here's everything you need to know about caring for your body after you quit for good.