Monthly Archives: November 2013

How Much Should I Weigh? – A Guide to BMI

November 23, 2013 No Comments

One of the main tools for determining how much you should weigh, for the average person in an average health and fitness or training situation, is BMI, or body mass index. BMI is easy to calculate using height and weight measurements, and there are also physical tools (such as a caliper) that can take a physical BMI measurement.

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