Month: March 2017

15 Everyday Habits That Can Mess with Your Vaginal Health

The vagina is a delicate microbiome and everything from your diet to your wardrobe can affect it.

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8 Dermatologist-Approved Homemade Skin Care Treatments

Dermatologists weigh in on the do-it-yourself skin care treatments that can help promote good skin health on your face.


How Your Skin Ages Through Every Decade of Your Life

When it comes to aging skin, it helps to be ahead of the game. So here's what to expect throughout...


Why Is Cellulite So Dang Hard to Get Rid of?

Even after you lose weight, those stubborn lumps never seem to smooth out. What gives?


What It Means When Your Heart Skips a Beat—and 9 Things That Cause It

From stress to dehydration, there are lots of things that could make your heart skip a beat.

8 Ways Patience Improves Your Health—and Tricks to Keeping It

Impatience can lead to increased stress, anger, and more. Use these tips form experts who say practicing patience will give...


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8 Signs Your Skin Products Are Secretly Damaging Your Face

Dermatologists share the skin care reactions that indicate it's probably time to stop using a certain product.

10 Dangerous Superbugs the World Health Organization Is Warning Everyone About

Superbugs are scary pathogens that are resistant to mainstream antibiotics, and they're on the rise. These are the ones to...



18 Autism Myths Doctors Wish You’d Stop Believing

Autism is one of the most controversial and confusing disorders, so myths are rampant. These are the most common misconceptions.


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12 Surprisingly Powerful Health Benefits of Being Nicer to Yourself

The emerging field of self-compassion research is proving that being kind to yourself is one of the best things you...

Had One Too Many? 8 Smart Ways to Sober Up Fast

Zero judgment! Here's how doctors and science say you can shake that fog and snap to greater coherence when...


Yoga Teachers Reveal the 12 Rules You Should Memorize Before Taking a Class

No, they're not judging you, and, yes, you need to wear deodorant.


Is It Possible to Use Too Many Skin-Care Products? A Dermatologist Explains

Sometimes less is more: Get the most from your skincare by using the right products in the right order.


How to Get an Energy Boost Without Caffeine, According to Yoga Instructors

Yes, you can perk up your brain using only your breath and body. Before reaching for a second (or third!)...

Home Remedies for Dry Hands and Feet: 6 Tips for Softer Winter Skin

Is the cold air leaving your skin painfully dry? These soothing remedies are sitting right in your kitchen.


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8 Dance-Inspired Workouts That Don’t Even Feel Like Exercise

Why spend your time doing something you hate when you can exercise and have fun at the same time?


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11 Beauty Secrets Women With Oily Skin Should Memorize

A dermatologist and beauty experts offer their top tips for how to treat oily skin and keep shine at bay...


How to Take the High Road in 9 Sticky Situations

Though it might not always be the easiest path to take, choosing kindness, even in difficult circumstances, ultimately pays off...


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These 9 Medical Conditions Might Be Mistaken for Allergies

Your sneezing and itchy throat might not be due to allergies. Here are some health conditions that can be mistaken...


10 Ways to Be Nicer to Yourself (You Deserve It)

Become your own best friend for true health and happiness