Month: September 2017

8 Smells That Can Make You Happier, According to Science

The key to happiness might be right under your nose.

8 Secrets No One Tells You About Returning to Work After Maternity Leave

These are the little things that every new mom realizes, but no one really talks about.


12 Period Products Guaranteed to Make That Time of the Month So Much Easier

Ever consider how many times you'll get your period—with all the cramps, discomfort, and moodiness it brings—across your lifetime? If...


9 Resistance Band Exercises That Will Work Your Entire Body

If you're ready to break a sweat without breaking the bank, Danielle Natoni, founder of Fit and Funky, has created...


The Only Question You Need to Ask to Find the Best Running Shoes

Turns out, finding the right running shoe is easier than you think. Read on to find out how to find...

10 Mood-Lifting Essential Oils That Are Instant Pick-Me-Ups

As if shopping for beauty products alone didn't boost your spirits, now you can purchase beauty products with aromatherapeutic qualities...


This Is the Best Exercise to Flatten Your Belly, According to Science

Yes, there's finally a science-backed way to get the six-pack you've always dreamed of.


8 Clear Signs It’s Time to Start Taking a Hair Vitamin

Your hair gets a lot of attention—and it often really needs it. You can support healthy-looking locks by getting the...


10 Natural Cough Remedies that Are Worth Trying

Got a nagging cough? Before you reach for a drugstore suppressant, try one of these home remedies for soothing cough...


23 Eye-Opening Things Experts Wish You Knew About Domestic Violence

One in four women experience some form of physical, emotional, sexual, or financial domestic violence each year in the United...

This Is the Reason Why Fevers Make You Feel Cold

It's not because of all those ice pops you ate for breakfast.


8 Genius Uses for Overripe Bananas (Besides Banana Bread!)

We love you, banana bread, but it’s time to see other people. These recipes are all free from added...


30 Everyday Mistakes That Raise Your Risk of Catching a Cold

No one wants to get sick, but somehow we always do. Here's what you could be doing better to stave...


Tout icon

8 Clear Signs You’re Not Eating Enough Vegetables

You know veggies are healthy for you. You know you should probably eat more. But here are obvious clues you...


After Cutting Out This One Daily Habit, This Woman Lost Nearly 30 Pounds

All it takes is a small change to make a huge difference for your weight—and your health. These pictures prove...

The Scientific Reason Why Your Friends Can Affect Your Mood

Choose your friends wisely; they could determine everything from your health to your emotions, according to a growing body of...


This Is the Medical Reason Why Your Eye Twitches, and How to Stop It

Because you really need to stop unintentionally winking at the bus driver every day.


Tout icon

12 Things You Could Use in Your DIY Flu-Fighting Kit

Flu season is here! Be prepared with a flu-fighting kit filled with remedies recommended by health care professionals.


This Is How Kate Middleton Can Wear High Heels All Day

We're officially stealing this trick.


6 Things Successful People Always Do Before Bed

We caught up with time management experts and authors to share their tips on what successful people do before hitting...


14 Things Healthy, Happy People Do on Their Lunch Breaks

Don’t just eat a sandwich and chips at your desk—use your lunch hour to get healthy and recharge.


Woman Shares Her Rare Breast Cancer Symptom as a Warning to Others

When one woman discovered a rash on her breast that looked like a sunburn, she had no idea what it...


The 5 Types of Memory Everyone Has and Why They Matter

Your memory has two main components: a working memory faculty for thoughts that are currently active in your mind, and...

Here’s Why You Scratch Yourself When You’re Stressed

It's totally normal — and it could save you from violence.


7 Things Your Earwax Could Reveal About Your Health

Earwax helps protect the ear and keep it clean and healthy. Read this before you pick up that Q-tip.


Touch Might Just Be the Most Important of All 5 Senses—Here’s Why

The world's leading neuroscientists agree that human contact is vital for our health, wellness and happiness.


5 Energizing Workout Playlists to Make Exercising Less Miserable

It might be hard to find the willpower to hit the treadmill upon waking up or ending a long at...


Korean Beauty Stores Can’t Keep This Pore-Cleaning Miracle In Stock

The latest pore clearing trend in Korean beauty care is using volcanic ash, and people are going crazy trying to...


The 7 New Rules of Counting Calories to Lose Weight

Counting calories to lose weight has fallen out of vogue, with many diets instead focusing instead on eliminating or drastically...