Month: November 2017

Research Says This One “Healthy” Food Could Be Causing Your Acne

One simple change could banish those breakouts for good.

13 Silent Signs of Oral Cancer You Shouldn’t Ignore

About 49,670 Americans are diagnosed with oral cavity or oropharyngeal cancer every year. If you're in a high-risk group, be...


10 Delicious Ways to Sneak More Chia Seeds into Your Diet

Want to eat these high protein, high fiber seeds, but not sure how? Here's a variety of recipe ideas for...


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13 Foods With Way More Sodium Than You Realized

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high...


Even if You Exercise Regularly, this One Habit Could Undo All Your Hard Work

Exercise protects your heart, but not if you sit at a desk all day and binge-watch TV at night. Here's...

This Is the Time of Year That People Lose More of Their Hair—but No One Knows Why

Don't worry, you're not getting old—it may just be the seasons.


How to Tell the Difference Between Hyperglycemia and Hypoglycemia

Two much—or too little—blood sugar can cause health issues. Here's how to tell if it's happening to you.

10 Healthy Reasons to Eat More Flaxseeds

Flaxseeds can be used in everything from smoothies to baking, but why, exactly, should you eat them? Flaxseeds have...


9 Tips on Choosing the Right Diabetic Shoes for You

For someone with diabetes, choosing the right pair of diabetic shoes is crucial because their feet are so vulnerable. Here's...


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18 Expert Tips to Control Fall Allergy Symptoms and Flare-Ups

Take control of your fall allergies with these expert tips, from taking your allergy medicine ahead of time...


10 Sleep Aids You’ve Never Heard of—That Really Work

You don't have to turn to sleeping pills to get the Z's you need. These are the devices, programs, apps,...

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We Tried 5 Masks for Neck Wrinkles—Here’s What Worked

One writer reviews 5 neck masks that claim to tighten up neck skin and reduce wrinkles and neck lines. Do...



Eating These Fruits and Veggies Could Compromise Your Fertility—Here’s Why

The wrong kinds of fruits and veggies can affect your chances of getting pregnant. Yes... really.


15 Most Popular New Year’s Resolutions and How to Keep Them

As the new year is here, take a look at some of the most common New Year's resolutions, with tips...


This Little-Known Condition Could Be Triggering Your Sciatica

Not sure what's causing your back pain? You could have Tarlov cysts, a condition doctors sometimes miss.


10 Tasty Recipes for Your Mediterranean Diet Plan

Want to try the Mediterranean diet plan, but not sure where to begin? These recipes include produce, whole grains, and...


After This Mom Lost Her Infant Son, She Found Where His Donated Tissue Went—and Who It Was Helping

When one of her identical twins died shortly after he was born, this mother decided to donate his tissue to...


8 Powerful Ways Kombucha Benefits Your Health

Everyone is drinking kombucha these days, but you might be wondering what exactly the drink is and if there's any...


25 Things Your Child’s Pediatrician Won’t Tell You

Go behind the scenes with your child's doctor to see what they are really thinking.


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The Only Ways to Get Rid of Ingrown Toenails, According to Experts

Improper clipping or ill-fitting shoes are usually to blame, but once you have an ingrown toenail, here are ways to...


9 ADHD Symptoms That Can Look Different in Girls

People once thought of attention deficit and hyperactivity disorder as a problem for little boys. Today, however, experts agree that...


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The Best Face Wash for Your Skin Type, According to Dermatologists

Dermatologists discuss the importance of using face wash, plus, their favorite picks for every skin type, from oily to mature...

13 Amazing Health Benefits of Peppermint

You might love its fresh scent, but did you know peppermint also has amazing benefits for your health?



Eating This One Food Every Day Could Prevent Heart Disease

You probably already have some in your pantry.


The Scientific Reason the Mother-Child Bond Is So Powerful

It likely comes as no surprise to moms that they can literally feel everything their child is feeling—and now science...



9 Things Teachers Wish You Knew About Learning Disabilities

You might think you know all about learning disabilities, but getting the facts will help all types of learners get...