8 Foods That Could Secretly Be Giving You Body Odor
Yes, you are what you eat, but you are also the odor of what you eat, depending on—ahem—what you eat....
12 Tiny Thoughts You Don’t Realize Are Triggering Your Anxiety
These common phrases aren't so innocent after all. In fact, they might be triggering your anxiety. Here's how you...
8 Questions You Must Ask to Keep Your Aging Parents Safe and Healthy
Touchy subjects like money and mental health aren't easy to bring up to your aging parents. But they are essential...
This One Food Can Help You Fall Asleep—and Boost Your IQ
Adding this one healthy and delicious food to your diet can help you fall asleep, and it may actually boost...
10 Non-Diet Foods That Help You Lose Weight (and 5 That Make You Gain It)
You won't find cottage cheese or rice cakes anywhere on this list—just real foods that keep you fuller longer.
8 Things These Sleep Disorders Could Be Saying About Your Health
Difficulty with sleep sometimes means more than restless nights and tired days. Michael Breus, PhD, a.k.a. The Sleep Doctor, discusses...
How Countries with the Shortest Days Beat Seasonal Depression
Scandinavian countries are home to some of the darkest winters, yet their citizens are often said to be the happiest...
The 10 Best Meals to Eat When You Feel Your Worst
When you have a headache, nausea, sore throat, or other everyday illnesses, eating certain foods can help you feel better.
10 Crazy Common Cold Symptoms You Probably Didn’t Know About
A runny nose is a sure tell-tale sign that a cold is imminent, but there are also many less obvious...
8 Sleep Sounds That Guarantee a Better Night’s Rest
Noise at night can be disruptive—or it can lead to better rest. These are some of the most potent sounds...
7 Surprising Home Remedies for Teeth Grinding
Health experts offer surprising home remedies to reduce teeth grinding, and prevent complications like jaw pain.
6 Rosacea Treatments that Can Help End Redness
Dermatologists are using old and new rosacea treatments to combat redness. Here's what they're using and why it works.
The Best Skin Care Routine for Psoriasis, According to Top Dermatologists
If you are one of the nearly 7.4 million people in the United States who lives with the itching and...
9 Little Body Changes That Could Signal a Bigger Health Problem
It's hard to keep track of every single change that happens to your body, but here are nine of the...
There Could Be a New Drug-Free Treatment for Alzheimer’s Soon, According to Study
Could something as simple as concentrated oxygen help ease the symptoms and slow the progress of Alzheimer's?
9 Organs You Can Actually Live Without
Your organs serve a purpose, but that doesn't mean your life would end without some of them. Your body can...
If You’re Over 65, You’re Almost Definitely Low in 2 Key Vitamins
An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to...
The Surprising All-Natural Ingredient You Need to Get Rid of Blackheads
Hint: It’s probably in your kitchen right now.
Here’s What Really Happens When You Hear That Voice in Your Head
Your brain basically thinks it’s the same thing as talking out loud.
Sorry, but Nearly Half of All Multivitamins Don’t Do What They Say
Nearly half (yes, half!) of all multivitamins don't do what they claim, and some are worse offenders than others, but...
6 Morning Habits of Naturally Thin People
Rise and shine! Incorporating these simple steps into your morning routine may make it easier to lose weight.
12 Things That Happen to Your Body When It’s Freezing Out
When the temperature drops below freezing, the human body uses these incredible mechanisms to try to stay warm.
12 Silent Diabetes Complications You Need to Know About—and How to Avoid Them
High blood sugar levels can cause head-to-toe diabetes complications. Being aware of the risks can help you avoid them.
