Month: February 2018

9 Reasons Glycolic Acid Is the Miracle Your Skin Has Been Waiting For

This gentle exfoliator is the holy grail of complexion perfectors.


9 Bizarre Ways Your Siblings Affect You as a Grown-Up

Your brothers and sisters can influence everything from your weight to your risk of divorce.


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10 Things About Postpartum Depression Your Ob-Gyn Wishes You Knew

Postpartum depression can affect a new mom with symptoms like insomnia, irritability, and difficulty bonding.


Doctors Reveal the Most Bizarre Things Patients Have Swallowed

An amazing array of objects have found their way down a human gullet. Here are some of the strangest—and most...


9 Causes of Cancer That Might Surprise You

And because the C-word isn’t a surprise anyone wants, learn how best to protect yourself from these cancer causes.


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8 Health Benefits of Green Tea You Haven’t Heard Before

This beverage may be effective at fighting everything from cancer to acne. So pour a cup, and let the benefits...


22 Secrets Your Therapist Won’t Tell You

Whether or not you're part of the 25 percent of adults who've seen a therapist, these insider secrets will give...


How Real People Lost Weight on the Whole30 Diet

If you've ever heard of the Whole30 diet, you've probably heard about how limiting it is. But some people have...

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20 Things the Flu Virus Doesn’t Want You to Know

Want to know how to avoid the flu? Here's what the virus would tell you if it could: whom it...


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11 Things Your Dentist Needs You to Start Doing Differently

Investing in your smile goes farther than regular brushing and flossing. Here's what your tooth doc wishes you knew.


22 Ways You’re Probably Sleeping Wrong

There’s a right way to sleep, and it takes more than simply crawling into bed and turning off the light....


9 Body Parts That Are Younger Than You Think

Birthday candles may define your real age, but much of your body—from taste buds to bones to eyelashes—is renewing at...


7 Morning Brain Exercises to Clear Your Mind

Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp...


10 Obstacles to a Healthy Sex Life—and How to Overcome Them

Keep your sex life healthy with a dose of perspective from a sex therapist and tips for overcoming obstacles.


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These Infographics Show the Fruits and Vegetables in Season Every Month of the Year

Plan to purchase your fruits and vegetables during their peak seasons, and you'll not only enjoy them more, you'll save...


11 Workout Moves You Can Do With Everyday Objects You Have at Home

Exercising at home? These two all-star trainers demonstrate how to easily turn your home into a gym that provides a...


10 Common Habits That Are Making You Sick

Many of our daily habits could be sabotaging longevity, according to the thought-provoking book The End of Illness. Here are...

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9 Contraception Myths That Could Put Your Health at Risk

Birth control is very effective when used correctly, but how you use it can affect your health and ability to...


8 Fitness Motivation Secrets That Actually Work

Is this the year you're going to—finally—make the difference in your health? Here is a guide to staying focused on...


14 Little Ways to Instantly Turn a Bad Mood Around

Woke up in a crummy mood? Don't let it ruin your day! These quick and easy mood-boosters will put a...


The Magic of Their Early Romance Helped Save Their Marriage in Its Darkest Hour

After losing their three-year-old daughter to cancer, one couple almost called it quits. Then they remembered why they fell in...


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12 Things Pharmacists Keep in Their Medicine Cabinet

Are you ready for the minor—and not-so-minor—home medical emergencies? Learn what pharmacists keep on hand.


9 Natural Health Benefits of Honey

Honey might add sweetness to your food, but it also keeps your body healthy and your skin glowing. Don't miss...

22 Myths Gynecologists Want You to Ignore

Gynecologists reveal health myths about fertility, pregnancy, breast cancer, and other women's issues they hear all the...


12 Baby Products That Are Great for Adults—and Brilliant Ways to Use Them

Many baby products do double duty and are unbelievably gentle, not to mention inexpensive. Here's what you should be borrowing...


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11 Things Traveling on a Plane Does to Your Body

Although air travel is generally safe, you can experience some not-so-pleasant side effects at 35,000 feet


7 Things That Happen When Your Heart Stops Beating

If your heart stops beating does that mean you're having a heart attack? No. Cardiologists explain what really happens...


12 Daily Beauty Routines You’re Probably Doing Wrong

Dermatologists reveal minor tweaks to your daily beauty habits that can save you money and time and result in smoother,...


15 Things in Your Home That Can Cause Cancer

Your couch, your fridge—even your nice countertops could be hiding cancer-causing substances. Here's what you can do about it, according...