10 Things You Shouldn’t Do When You’re Tired
You know you shouldn’t drive when you're really tired, but these surprising moves are also a bad idea when you're...
Yes, You Can Eat Large Portions and Still Lose Weight—Here’s How
Still trying to shed those holiday pounds? Forget portion controlled diets—learn how you can lose weight without starving yourself!
12 Healthy Breakfast Ideas for Any Weight Loss Plan
Whether you're vegetarian, vegan, or following a Whole30 or Paleo diet, you'll find these healthy breakfast ideas mouth-watering and perfectly...
10 Kitchen Gadgets That Make Weight Loss a No-Brainer
Even if you work out consistently and push your physical limits, the key to meeting weight loss goals isn't found...
9 Ingredients People Use in America That Are Banned in Other Countries
To play it safe, investigate ingredients that you can't pronounce or that you don't recognize. You could be ingesting some...
14 Health Myths Even Doctors Believe
Doctors don't know everything, it turns out: Many still believe these outdated myths. Make sure you don't fall for these...
6 Sneaky Reasons Behind Your Body Odor
Sometimes odors can’t be tackled only with soaps and scrubs. Here are a few surprising factors that can give you...
12 Signs Your Common Cold Could Be Something Worse
Here's how to tell the difference between a cold, or upper respiratory infection, and bronchitis, the flu, or even pneumonia.
11 Rules for People With Sensitive Skin
Tired of bumps and blotches, rashes, and dry patches? These lifestyle hacks will keep your sensitive skin calm and clear
13 Silent Signs of Anxiety in Children
Health experts reveal the subtle signs of anxiety in children. Learn how to read their behaviors to better understand...
16 Sneaky Signs You Need to See a Sleep Doctor
If your sex drive is dead or you can't shake a cold, it may be a lack of quality sleep....
This Man Broke 15 Bones When He Fell into a Glacier—Here’s How He Survived
He knew that if he couldn't climb out, that crack in the ice would become his grave.
The Aneurysm You Could Be at Risk For—It’s Not in Your Brain
While heart attacks get a lot of press, other heart issues like aortic aneurysms can be just as life-threatening—and they're...
The Skin-Care Rules to Live by for Every Stage of Your Life
What your skin needs in your 20s isn't the same as in your 50s. We talked to experts to find...
50 of the Unhealthiest Foods at the Supermarket
Not everything that comes in a box or bag is bad, but a lot of it is. We got nutrition...
10 Foods to Never Eat If You Want to Live a Long Life
The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to...
The Best Cold and Flu Medicine to Always Have Handy
When the cold and flu strikes, the last thing you want to do is schlep to the store in search...
13 Things We Bet You Didn’t Know About the Common Cold
Your sniffles and coughs are more complicated than you thought.
The 10 Worst Myths About Adult Acne
Just because you're an adult doesn't mean you can't have acne. Check out these myths about adult acne, as well...
12 Powerful Quotes from Parents of Kids with ADHD
These parents of children with ADHD have been through it all. Check out their takes and what the experts have...
12 Stress “Facts” Psychologists Need You to Stop Believing
People have a lot of mistaken assumptions about stress—from how common it is to how dangerous it can be. Let's...
9 Body Parts as Unique as Your Fingerprint
You’re one in a million (or, uh, 7 billion), and these special characteristics prove it.
10 Quick Brain Exercises You Can Do Right Now
Each of these brain exercises is designed to test different aspects of cognitive function. Do them a few times a...
10 Genius Solutions for All of Your Winter Skin-Care Problems
If cracked heels, flaky scalp, and other winter skin problems are bothering you, don't worry—top doctors and experts are revealing...
35 Secrets Your Dentist Won’t Tell You
We asked 22 dentists from across the country to tell us what they're really thinking as they peer at our...
9 Things to Know About Heart Attacks Before You Have One
Recognize these common heart attack signs and symptoms so you know what to expect before a heart attack strikes.
12 Everyday Habits That Could Trigger a Panic Attack
A panic attack can seem like it comes out of nowhere, but they can be triggered by negative thought patterns...
11 Ways You’re Unknowingly Sabotaging Your Immune System
Sure, germs can make you sick, but it's also how your body responds to them. Our experts say these simple...
