Month: February 2018

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10 Hidden Health Risks of a “Normal” Thyroid

If you notice any of these subtle symptoms but your thyroid levels come back normal, ask your doctor about subclinical...


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Aphrodisiacs That Work—as Long as You Believe They Do

The science behind aphrodisiacs is limited, but here's what you need to know about common libido boosters and your


8 Surprising Things That Are Linked to Obsessive Compulsive Disorder

Obsessive compulsive disorder (OCD) is a serious mental health condition, and these are some of the risk factors and triggers...


5 Heart Disease Risk Factors You Might Not Know

These little-known factors that can really contribute to your heart health.


12 Silent Signs Your Microbiome Could Be in Trouble

The microorganisms in your gut have a major impact on your general health. Here are the warning signs your...


12 Rules to Follow to Keep Blood Sugar Steady

If you have type 2 diabetes or prediabetes, following expert-approved strategies to maintain your blood sugar levels is...


8 Signs of Selenium Deficiency You May Be Ignoring

This mineral helps your body function at its prime, staves off disease, and keeps you feeling at your best. Here's...


10 Early Signs of Alzheimer’s Every Adult Should Know

If you or a loved one experiences these subtle but possibly serious symptoms of memory loss, confusion, sleeplessness, and trouble...


11 Things About Lung Cancer Doctors Wish You Knew

You probably know smoking leads to lung cancer, but that's only part of the story. Here's the latest on prevention...


The Best Benzoyl Peroxide Acne Treatments to Try Right Now

Dermatologists weigh on their recommended benzoyl peroxide products to fight acne and promote clearer healthy-looking skin.


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8 Foods Vegans Can Eat For More Calcium

It's easy to get more calcium into your diet—and it doesn't involve drinking more milk. These vegan-friendly foods are good...


The Best Sunscreen for Every Skin Type

Yes, you need to wear sunscreen every day. Find out which one is the best for you.


14 Effective Tinnitus Cures to Try If You Have Ringing in Your Ears

Don’t believe what you hear—you don’t need to learn to deal with that maddening noise in your ears forever. Here...


21 Amazing Health and Beauty Benefits of Olive Oil

This ancient remedy is unbelievably versatile and good for your body—both inside and out!


15 Heart Attack Prevention Tips Every Woman Must Know

Heart disease kills one woman every 80 seconds. The statistics are scary, but 80 percent of heart disease is preventable...


15 Things About Social Anxiety Disorder Psychologists Wish You Knew

Social anxiety disorder (SAD) can be a truly debilitating condition. Here, top psychologists explain the symptoms, risks, and treatments of...

This 10-Second Daily Habit Could Be Your Secret Weapon for Weight Loss

As one writer describes her weight loss journey, she claims doing this every morning kept her accountable for her weight.