10 Hidden Health Risks of a “Normal” Thyroid
If you notice any of these subtle symptoms but your thyroid levels come back normal, ask your doctor about subclinical...
Aphrodisiacs That Work—as Long as You Believe They Do
The science behind aphrodisiacs is limited, but here's what you need to know about common libido boosters and your
8 Surprising Things That Are Linked to Obsessive Compulsive Disorder
Obsessive compulsive disorder (OCD) is a serious mental health condition, and these are some of the risk factors and triggers...
5 Heart Disease Risk Factors You Might Not Know
These little-known factors that can really contribute to your heart health.
12 Silent Signs Your Microbiome Could Be in Trouble
The microorganisms in your gut have a major impact on your general health. Here are the warning signs your...
12 Rules to Follow to Keep Blood Sugar Steady
If you have type 2 diabetes or prediabetes, following expert-approved strategies to maintain your blood sugar levels is...
8 Signs of Selenium Deficiency You May Be Ignoring
This mineral helps your body function at its prime, staves off disease, and keeps you feeling at your best. Here's...
10 Early Signs of Alzheimer’s Every Adult Should Know
If you or a loved one experiences these subtle but possibly serious symptoms of memory loss, confusion, sleeplessness, and trouble...
Adding This Food to Your Breakfast Could Help You Lose Weight
Get ready to shed some pounds.
11 Things About Lung Cancer Doctors Wish You Knew
You probably know smoking leads to lung cancer, but that's only part of the story. Here's the latest on prevention...
The Best Benzoyl Peroxide Acne Treatments to Try Right Now
Dermatologists weigh on their recommended benzoyl peroxide products to fight acne and promote clearer healthy-looking skin.
8 Foods Vegans Can Eat For More Calcium
It's easy to get more calcium into your diet—and it doesn't involve drinking more milk. These vegan-friendly foods are good...
The Best Sunscreen for Every Skin Type
Yes, you need to wear sunscreen every day. Find out which one is the best for you.
14 Effective Tinnitus Cures to Try If You Have Ringing in Your Ears
Don’t believe what you hear—you don’t need to learn to deal with that maddening noise in your ears forever. Here...
21 Amazing Health and Beauty Benefits of Olive Oil
This ancient remedy is unbelievably versatile and good for your body—both inside and out!
15 Heart Attack Prevention Tips Every Woman Must Know
Heart disease kills one woman every 80 seconds. The statistics are scary, but 80 percent of heart disease is preventable...
15 Things About Social Anxiety Disorder Psychologists Wish You Knew
Social anxiety disorder (SAD) can be a truly debilitating condition. Here, top psychologists explain the symptoms, risks, and treatments of...
This 10-Second Daily Habit Could Be Your Secret Weapon for Weight Loss
As one writer describes her weight loss journey, she claims doing this every morning kept her accountable for her weight.