Healthy AgingActress Jane Seymour on the Effects of “Unseenism” and the #1 Way To Fight It: “Health Is Everything” At 73, Seymour pulls back the curtain on turning what was once Hollywood’s most frowned-upon process—aging—into her greatest strength.
Vitamins and SupplementsHow Much Magnesium You Should Take in a Day, with an Expert Doctor’s Detailed Wisdom Magnesium is “the relaxation mineral,” but—no surprise—many Americans aren’t getting enough. Experts reveal the daily magnesium requirement, the best magnesium supplements, and natural ways to increase magnesium intake.
Anti-Aging TreatmentsWomen in These 9 States Are Reporting Disfigurement from “Mishandled” Facial Injections BOTOX’s manufacturer, along with the government, have a sweeping message for consumers seeking these cosmetic treatments.
HealthcarePatients Who Have This Type of Doctor Tend To Live Longer, New UCLA Study Finds A team of international researchers suggests three main reasons patients who fall into this category are experiencing better health outcomes.
ExerciseNew Research: Exercising at This Time of Day Is Best for Your Heart New Australian research suggests it’s a big exhale in every way, especially for a certain group of people.
Hydration“Why Does My Pee Smell Like Popcorn?” An Expert Doctor Lists 5 Causes A doctor reveals how, just like the color of urine, urine that smells like popcorn can hint at a serious condition or simply a shift in your hydration or diet habits.
Weight LossThe Best Way to Keep Weight Off? Weigh Yourself This Often, Says New Study The all-female research team was encouraged by the results because maintenance was possible without stepping on the scale every day.
FoodI Ate Pasta Every Day for a Week—Here’s What Happened The pasta-eating finding our senior editor made that shockingly led to weight loss, with some science (and a little Italian flare) to explain.
Vaccines65 or Older? You’re Probably Due for Another COVID Booster, Say Experts If you’ve wondered when your next COVID booster should be, national experts have the answer with a timeline for ongoing booster maintenance.
Digestive Health‘Here’s How I Knew I Had Celiac Disease’: One Patient’s Story Data suggest up to 80% of people with celiac disease don’t know it. One woman describes when excessive bloat had finally pushed the bounds.
FoodNew Study: This Type of Meat May Increase Risk for Cancer of the Mouth Grilling season has arrived, which means the takeaways from this new European study are sizzling with time-sensitivity.
Breast Cancer‘Here’s How I Knew I Had Breast Cancer’: One Survivor’s Story Following a Slightly Delayed Mammogram Some breast cancer types can emerge between routine mammograms. Five years after recovery, one patient’s story reinforces the importance of scheduling that screening.
WalkingDoes Walking Lower Blood Pressure? Here’s What a Cardiologist Says Does walking lower blood pressure? Here’s what the experts and research have to say about whether it’s the solution you need.
ExerciseIn 1967, She Broke Rules To Run the Boston Marathon—Today, She Says: ‘Women Have Hidden Potential’ Kathrine Switzer was the first woman to register for the coveted race. Almost 60 years later, she remains a force empowering women to move.
FoodI Ate Tofu Every Day for a Week—Here’s What Happened A doctor’s week-long trial of eating tofu every day demonstrated its value and effectiveness as an alternative protein source.
NutritionHere’s How Much Sugar Is Really OK Per Day, with Expert Doctors’ Guidelines It’s no secret sugar spoons up some sour downsides. Learn how much sugar it’s safe to have in a day…and which sugar sources are riskier than others.