HappinessPeople Who Did This One Thing at Age 50 Were the Healthiest at Age 80 A new book from a renowned Harvard doc shares how being happy changes your health and what exactly you need to do to become happier, based on 100 years of data.
ExerciseThe Best Workout for Every Age Exercise can help no matter your age, but your needs change as you get older. Here’s an easy plan to follow at every decade.
Mind and MemoryHow the Brain Benefits With Aging Recently, I tried—really tried—to buy a book for my book club. I went online and ordered The Alchemist, by Paulo
Vitamins and SupplementsThe Vitamins You Need at Every Age We see all these ads touting supplements for health and well being—but which ones do you really need? The answer is different at every age.
Mind and MemoryThis Body Part Ages Faster Than the Rest of You Researchers at the National Institute of Standards and Technology used extremely precise atomic clocks to make the discovery.
Healthy AgingThis Is the Absolute Best Anti-Aging Workout, According to Science Research says that high-intensity interval training (HIIT) can do wonders for your waistline, boost metabolism, and even turn around aging.
CaregivingThis Is What “Dying of Old Age” Really Means Dying of old age isn’t a technically correct term—but it could still play an important role in the grieving process.
Healthy Aging21 Habits That Are Making You Age Faster Here are the things that could be affecting how old you look and feel.
Face and Body Care12 Reasons You Age Faster in Winter We often associate winter with dry, flaky and pale skin, but neglect to realize just how the cold weather may enhance signs of aging.
Vitamins and Supplements15 Anti-Aging Supplements Worth Buying The anti-aging supplements that may be worth buying according to health experts, from glucosamine to zinc.
Colorectal CancerI Was Diagnosed With Colon Cancer at Age 34 Prior to a stage 4 colon cancer diagnosis, a young mother dismissed symptoms, like fatigue.
These Popular Anti-Aging Products and Serums Are on Sale All Month Join the anti-Black Friday movement. These dermatologist-approved anti-aging products from Deciem’s The Ordinary are on sale all month long.
StrokeThis Woman Had a Mini-Stroke at Age 41 and Was Misdiagnosed Twice This mini-stroke survivor was 41 years old when she experienced a transient ischemic attack. She was misdiagnosed twice, and now she’s on a mission to educate everyone about stroke signs and symptoms.
Anti-Aging TreatmentsThe Best Anti-Aging Products for Every Decade of Your Life Skin experts reveal the right ingredients and best anti-aging products to use for a glowing complexion for your skin type and age.
Face and Body Care16 Signs Your Face Is Aging Faster Than You Are Do you look older than the age on your driver’s license? The telltale signs may be written all over your face.
Anti-Aging Treatments13 Natural Remedies That Can Help Slow Down Aging Pharmacies are stocked with products that claims to solve aging ailments, but some of the best remedies are as natural as can be.
