FoodI Ate an Avocado Every Day for a Week—Here’s What Happened Eating an avocado every day means heightened fat intake, doesn’t it? Maybe, but a researcher and expert deliver their scoop on why that’s not all bad.
PsoriasisTed Danson Opens Up About the Health Struggle He’s Dealt With for Years: ‘Fear Is a Horrible Place To Live’ The beloved actor wants sufferers not to feel shame and shares the personal habits that help keep him young.
AllergiesHow Long Do Allergies Last? Here’s What an Expert Doctor Says An allergy doctor speaks to how long seasonal allergies last based on where you live and which allergens you’re exposed to there. (If your sneezes are outlasting the seasons, she says you’re not imagining.)
ExerciseAmanda Gorman Wants You To Run The #1 NYTimes bestselling author and Presidential inaugural poet backs women and girls in a fierce new movement—literally and figuratively.
WalkingNew Finding: Walking This Far Each Day Could Reduce Risk of Heart Failure Heart failure is a specific type of heart disease. New national research reveals an accessible step goal to walk this worry away.
Colorectal CancerWhat To Eat After a Colonoscopy: An Expert Doctor’s 5 Foods for Recovery, and 5 To Avoid Expert doctors say go gentle with what to eat after a colonoscopy. Try these approved foods for recovery—and know the foods that are harsh.
FoodNew Study: Drinking This Daily May Increase “Forever Chemicals” In Your Blood If this beverage is a part of your morning ritual, new findings on PFAS contamination may have you rethinking your next sip.
Lung Cancer‘Here’s How I Knew I Had Lung Cancer’: One Patient’s Story with Relatively Low Risk Factor It’s not only due to smoking, as this survivor’s story might help demonstrate—says one expert doctor: “All you need to be at risk of developing lung cancer is a lung.”
CancerIf Katie Couric and This Body Part Are Still Synonymous? “I’m OK with It,” She Says The long-beloved figure discusses her ongoing commitment to raise awareness for routine screenings during Colon Cancer Awareness Month.
Pregnancy“Here’s How I Knew I Was Pregnant, on Birth Control”: One Mother’s Story While the chance of pregnancy on this contraceptive method is low, it remains a possibility. A mother recounts her experience: “I began to embrace the unexpected journey.”
Cancer“Here’s How I Knew I Had Lymphoma”: One Patient’s Story of Recovery and Hope One patient shares how she knew she had lymphoma after finding a lump on her neck that wouldn’t go away. “There is hope.”
Heart DiseaseNew Research: Women Who Did This 2-3 Times Weekly Saw 30% Lower Risk of Death from Heart Disease A female cardiologist leading the study says the findings were impressive: “We don’t have many things that reduce mortality in that way.”
Hearing LossExpert Doctors Say Your Gym May Be Causing a Silent Health Problem Audiologists are turning up the volume on an overlooked risk, with essential tips to keep your workouts both energized and easy on your ears.
Yoga4 Postpartum Yoga Poses To Strengthen Your Core, From a Certified Yoga & Postnatal Instructor An expert shares four simple moves that specifically target zones which undergo major transformations during pregnancy and labor.
FoodI Drank Tart Cherry Juice Every Day for a Week—Here’s What Happened Does drinking tart cherry juice every day really work? A sleep tracker device delivered the real verdict, along with a few nuances.
AllergiesLance Bass Gets Real About the Health Problem That Affects Him Every Day Here are the self-care practices he uses as a pop icon who’s still forever on-the-go and a dad of two busy toddlers.