Colorectal CancerWhat To Eat After a Colonoscopy: An Expert Doctor’s 5 Foods for Recovery, and 5 To Avoid Expert doctors say go gentle with what to eat after a colonoscopy. Try these approved foods for recovery—and know the foods that are harsh.
SleepI Tried Moon Juice Every Day for a Month—Here’s What Happened A doctor’s exploration into the well-known supplement line Moon Juice revealed significant benefits for both sleep quality and gut health.
AllergiesLance Bass Gets Real About the Health Problem That Affects Him Every Day Here are the self-care practices he uses as a pop icon who’s still forever on-the-go and a dad of two busy toddlers.
Infectious DiseasesA Highly Contagious Stomach Bug Is Surging in the US—Here’s Where It’s Worst Experts say it’s “the leading cause of vomiting and diarrhea from acute gastroenteritis (inflammation of the stomach and intestines) among people of all ages in the United States.”
Healthy HabitsRadhi Devlukia-Shetty Is Breaking Rules in Her New Cookbook “I really wanted the book to make people feel good in themselves … through the practices that they’re doing every single day,” Radhi Devlukia says of her new cookbook.
FoodI Drank MUD/WTR Every Day for a Week—Here’s What Happened People are turning to this adaptogenic hot beverage as a simmered-down substitute for coffee. Here, a week-long investigation of whether MUD/WTR delivered a comparable perk-me-up.
Sexual HealthWhat to Eat Before Sex to Last Longer, According to Nutrition Experts Experts share what to eat before sex to last longer, plus insights on why your heart health could be the key.
Hydration7 Ways to Stay Hydrated (Besides Drinking Water) Forget boring water: Think Popsicle sticks and summer soups!
Hydration9 Best Stainless Steel Water Bottles for Staying Hydrated Registered dietitians reveal the importance of drinking water and their favorite stainless steel water bottles to stay hydrated all day long.
HydrationNutrition Experts Bust 10 Myths About Hydration Mindlessly drinking eight glasses of water or chugging Gatorade during workouts won’t necessarily meet your hydration needs. Here, doctors bust some myths about how to make sure you’re H20-healthy.
Face and Body CareWhat the Heck Is a Hydrating Mist and Why Would I Need It? So many beauty products, so little time. With so many beauty items out there–oftentimes cluttering your bathroom’s vanity–it’s hard to know what your…
HydrationThe 3 Best Hydrating Beverages That Aren’t Water, from a Certified Sports Dietitian Keeping your body hydrated is key for numerous bodily functions. According to Harvard Health, It helps to regulate body temperature, delivers nutrients…
Hydration10 Most Hydrating Foods to Eat (Without Drinking Water) Registered dietitians and nutritionists share the most hydrating foods to eat when you don’t want to drink a glass of water.
Face and Body Care8 Face Mist Sprays That Can Help Hydrate Skin A face mist spray hydrates dry, irritated skin throughout the day. Here’s what to look for, plus, the top picks to refresh your skin.
HydrationI Tried Liquid I.V. Hydration for a Week—Here’s What Happened An Ironman athlete and personal trainer puts his hydration levels to the test with seven days of Liquid IV consumption.
Weight LossDoes Drinking Water Help Lose Weight? And 8 Other Hydrating Questions Water does a body good, but is it really the miracle cure that some people claim? Here’s how drinking water really affects your body and your brain.