Hydration“Why Does My Pee Smell Like Popcorn?” An Expert Doctor Lists 5 Causes A doctor reveals how, just like the color of urine, urine that smells like popcorn can hint at a serious condition or simply a shift in your hydration or diet habits.
Urinary Tract InfectionsParticles in Urine: Ever Notice Them? A Doctor Shares 10 Reasons To Be Aware Of Those tiny floaties in your urine can reveal insights about your diet or other issues. A doctor explains the common causes, and when seeing solids in your pee surfaces an issue.
Digestive Health‘Here’s How I Knew I Had Celiac Disease’: One Patient’s Story Data suggest up to 80% of people with celiac disease don’t know it. One woman describes when excessive bloat had finally pushed the bounds.
FoodI Ate Pasta Every Day for a Week—Here’s What Happened The pasta-eating finding our senior editor made that shockingly led to weight loss, with some science (and a little Italian flare) to explain.
Vitamins and SupplementsHow Much Magnesium You Should Take in a Day, with an Expert Doctor’s Detailed Wisdom Magnesium is “the relaxation mineral,” but—no surprise—many Americans aren’t getting enough. Experts reveal the daily magnesium requirement, the best magnesium supplements, and natural ways to increase magnesium intake.
Weight LossThe Best Way to Keep Weight Off? Weigh Yourself This Often, Says New Study The all-female research team was encouraged by the results because maintenance was possible without stepping on the scale every day.
Heart DiseaseInsurance Will Now Cover Popular Weight Loss Drugs for Some Patients The update is calling major insurance providers to review their positions on the matter—while authorities emphasize this government approval is not solely for weight loss purposes.
FoodPepsiCo Has Recalled 2,800 Cases of a Popular Soda in 6 States This announcement comes on the heels of a recent packaging slip-up that could be harmful to some consumers.
StressThe #1 Fastest Way to Lower Your Cortisol Instantly, from an Expert Doctor Some moments, it’s as if you can feel your cortisol spike. A Cleveland Clinic doctor offers ways to lower your cortisol…and keep it stable.
NutritionHigher Intake of This Nutrient May Lower Violent Crime Rates, Says New Study It’s often associated with pregnancy and a baby’s healthy-growing brain. Now, new research suggests it may have a nurturing effect on larger society.
Healthy AgingActress Jane Seymour on the Effects of “Unseenism” and the #1 Way To Fight It: “Health Is Everything” At 73, Seymour pulls back the curtain on turning what was once Hollywood’s most frowned-upon process—aging—into her greatest strength.
Mental HealthNew Stanford Study: Eating This Many Carbs May Optimize Your Brain New research by expert doctors suggests a link between “metabolic abnormality” and psychiatric disorders…with a glaring common denominator.
Heart DiseaseFasting for Just 3 Days Per Week Can Lead to a Lower Risk of Cardiovascular Disease Researchers found following this particular fasting schedule could yield major results for your heart health—and be easy to maintain.
WalkingDoes Walking Lower Blood Pressure? Here’s What a Cardiologist Says Does walking lower blood pressure? Here’s what the experts and research have to say about whether it’s the solution you need.
NutritionHere’s How Much Sugar Is Really OK Per Day, with Expert Doctors’ Guidelines It’s no secret sugar spoons up some sour downsides. Learn how much sugar it’s safe to have in a day…and which sugar sources are riskier than others.
FoodChick-fil-A Just Announced They’re Permitting Antibiotic Use in Their Poultry—Here’s Why The mouthwatering fast food chain with notoriously long lines had to make a tough call in the face of a growing environmental issue.