4 Non-Alcoholic Tequilas to Try If You’re Sober Curious
Non-alcoholic tequila can be a delicious, hangover-free substitute in your favorite margarita. Try these bartender-recommended picks.
6 Best Non-Alcoholic Gins You Should Try
Non-alcoholic gin could be a healthier, low-calorie alternative to use as a substitute in your favorite cocktail. Try one of...
4 Non-Alcoholic Whiskeys Bartenders Love
If you're dreaming of a dram of whiskey without the hangover, try one of these bartender-recommended non-alcoholic whiskeys.
Does Natural Wine Have Health Benefits?
Registered dietitian and plant-based diet specialist Cynthia Sass explores the natural wine trend, including what it is, the pros and...
Why Does Wine Give Me A Headache?
If a glass of vino leads to a throbbing noggin, you're not alone. Here's why wine gives some people headaches—and...
What Does Being Sober Mean? The Details on Alcohol-Free Living
An alcohol-free lifestyle can offer big rewards—if you know what your goal is, why it matters, and how you plan...
14 Dry January Memes to Make You Laugh Instead of Drink
Here are some Dry January memes that may help you embrace the no-booze sobriety challenge.
These Are the Best Alcohol-Free Sparkling Wines—I Know Because I Tried Them All
If you're looking for the best bottle of bubbly without the hangover, try nonalcoholic champagne or one of these other...
These Are the Best Alcohol-Free Wines—I Know Because I Tried Them All
If you're a wine lover and want to cut back on alcohol, try these relatively healthy alcohol-free wines to replace...
16 Recovery Quotes that May Help Inspire You to Stay Sober
You've already survived 100 percent of your worst days.
7 Best Mocktails You Can Buy—I Know Because I Tried Them All
If you're looking for a no-alcohol drink, skip the seltzer and try this list of the best
Can You Overdose on Benadryl?
TikTok's Benadryl challenge involves taking an overdose of the antihistamine in an effort to induce hallucinations. That's a very bad...
This Is What Happens to Your Body When You Binge Drink
Just one night of binge drinking can affect your health. Here's how too much alcohol can affect your body, from...
Sobering Up: Alternatives to AA for Women
Several women who struggle with alcohol dependence share their stories of how they're seeking alternatives to Alcoholics Anonymous.
7 Signs You Might Be Binge Drinking (Without Realizing It)
If you knock back four to five drinks in two hours, you just engaged in binge drinking. Here are the...
What Is the Safest Amount of Alcohol to Drink?
You might have heard that a daily glass of wine is good for your health, but not every expert agrees....
I Gave Up Alcohol for 21 Days, and Here’s What Happened
Cutting cocktails out of my life was a seriously eye-opening experience and one of the best ways I've found to...
21 Medications You Should Never Mix with Alcohol
A hot toddy might sound good when you have a cold—but resist the urge: The mixture of booze and common...
8 Creative Ways to Celebrate New Year’s Without Alcohol
Skip the alcohol and try these 8 unique ways to ring in the New Year, from a virtual dinner party...
“I Tried Dry January—and It Saved My Life”
"Only alcoholics need to quit drinking and I wasn't an alcoholic so I didn't need to give up drinking… right?"
Here’s Why Drinking Alcohol Can Make You Hungry
This is why a couple rounds of beer at a bar may lead to ordering hot wings, mozzarella sticks, and...
9 Proven Ways to Quit Vaping
You've heard the news—vaping is causing deadly lung diseases in e-cigarette users. If you're ready to quit, these strategies will...
8 Vaping Statistics That May Shock You
You've probably seen the headlines on the popularity—and dangers of vaping. But the stats may be even worse than you...
9 Urgent Reasons to Stop Vaping Right Now
Vaping is causing serious lung diseases and death. Here's what you need to know.
9 Things to Know Before You Try Hypnotherapy
Hypnotherapy has been used for over 100 years to help with issues from smoking to low self-esteem. Read this before...
The 22 Best Ways to Quit Smoking
Not sure how to quit smoking cigarettes? These tried-and-true tips have helped ex-smokers quit and go on to lead a...
You Need This: Tricks to Cure a Hangover Naturally
Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which you likely have on hand.
12 Mind-Blowing Ways Your Body Heals After You Quit Smoking
When you quit smoking and no longer inhale the 4,800 toxic substances found in cigarettes, you experience enormous positive changes...
