10 Silent Signs You’re Slipping into a Pain Pill Addiction
One in five Americans have misused prescription drugs at least once, yet only one in three even recognizes the signs...
Cut Back on Alcohol: 17 Tips to Drink a Little Less
If you drink alcohol, you should consider limiting your intake to no more than two drinks per day for men,...
The Surprising Surgery That May Help You Quit Smoking
Scheduling this very specific type of surgery may actually help you quit smoking a lot faster than you ever expected—no...
Ex-Smokers Reveal What Helped Them Actually Quit Smoking For Good
Between the temptations, stress, and withdrawal, it's hard to kick the habit. See what former smokers say helped them quit...
Drinking Just This Much Alcohol Can Seriously Mess with Your Hormones
Feeling like your hormones are out of wack? Time to check your alcohol intake.
This Is the Group That’s More Likely to Be Prescribed Opioids—and Get Addicted
When people show up to the ER or leave the OR after surgery, one group is more likely to walk...
Thirdhand Smoke Is Real—Here’s How It Can Damage Your Brain and Liver
A new study that proves that third-hand smoke is a thing, and it could be hurting your friends and your...
This Is Why Your Face Turns Red When You Drink Alcohol
If your face turns as red as the wine in your glass, it may be due to your genetics
One Phone Call Changed This Drug Addict’s Life, and Her Story May Change Yours
Auburn knew she had a problem—with drugs, her marriage, her baby. So in desperation, she called a counselor's number in...
8 Ways Your Genes Influence Your Drinking Habits
Should your family history influence how you drink? Or, how much you drink? Possibly. Scientific evidence links certain aspects of...
8 Alcoholics Reveal Eye-Opening Lessons on Overcoming Addiction
One in 12 Americans will struggle with alcoholism at some point in their life. Here recovering alcoholics share their best...
I Lost My Job and My House to Opiate Addiction—Here’s What Saved Me
The U.S. Department of Health and Human Services considers opioid addiction to be a growing epidemic, with more than 6...
How to Tell If Your Social Drinking Is Normal—or Something More Serious
Alcoholism can affect social drinkers too. You don't have to be a daily drinker, morning drinker, or have DWI's to...
Had One Too Many? 8 Smart Ways to Sober Up Fast
Zero judgment! Here's how doctors and science say you can shake that fog and snap to greater coherence when...
9 Ways to Quit Smoking Without Gaining Weight
The benefits of quitting smoking outweigh any potential health problems from a few extra pounds.
20 Secrets Addiction Counselors Desperately Want You to Know
Whether you or a loved one is facing alcohol, drug, or painkiller addiction, here's real advice on how to get...
How Drunk Am I? 9 Weird Reasons You Can Get Tipsy Too Quickly
Studies show that these seemingly random factors can affect how alcohol takes its toll on your body and brain.
Cut Back on Alcohol Without Giving It Up
Stealthy ways to reduce your drinking to a healthy level.