You have an ADHD history
Adult ADHD always begins as childhood ADHD, says Eric Lifshitz, MD, a psychiatrist at Providence Saint John’s Health Center in Santa Monica and in private practice in Beverly Hills. Having a history of problems with concentration, focus, organization, and memory your whole life is the primary criteria in diagnosing the ADHD in adults. “For adults with ADHD the issues have persisted all their lives. If the problems are a new phenomenon, then it’s not ADHD,” he explains. “There are many, many other reasons that adults can develop these issues, including depression and stress.” A trained professional can help you find the correct diagnosis to get you the best care. These are myths about ADHD it’s easy to get wrong.
You’re already bored of a conversation … and it just started
If you have one mind-numbing conversation a day, congratulations, you’re human. But if all your conversations feel tedious—or if you’re constantly interrupting others or finishing their sentences for them to rush the conversation—then you might have adult ADHD, Dr. Lifshitz says. Another common conversational complaint of adults with ADHD: feeling like other people speak too slowly. Because the brains of those with adult ADHD are always two steps ahead, people may have a hard time listening to others and giving them time to formulate their thoughts. Here are things good listeners do in daily conversations.