Aging

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent...

Here's how to tell the difference between normal signs of aging and clues that may point to diseases.

Healthy eating and proper nutrient balance is key for all decades of life—here are the extra diet changes by...

Our mind is a mysterious place, but we're learning more than ever about our gray matter. Here are myth-busting truths,...

Here's what these centenarians eat to feel younger than their years.

Scientific research shows that the way we think about aging can actually affect our health and longevity. Here,...

Supercentenarians dish how they made it to 110 and beyond.

Adding years to your life could be as simple as a few lifestyle tweaks.

I'm the engine that keeps you running all day long, and I'm here to share the mysteries of how I...

Being left-handed can be inconvenient at times—but downright dangerous? Learn the hidden health risks all lefties face.

Look younger by avoiding these foods whenever possible.

The number of Americans living past 100 is on the rise. Do they know something the rest of us don't?...

We rely on our smartphones a lot. And because of that, they could be hurting our health.

While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your...

Along with increasing your risk for cancer, heart disease, and diabetes, these ten foods can cause inflammation, aches and pains,...

Improve your memory with these expert-recommended strategies to help you remember everything from important dates to names to small details

Your body and brain naturally fight against dieting. But that doesn't mean you can't diet healthily and sustainably.

While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just...

You probably don't notice, but these ordinary experiences can throw your mental muscles for a loop.

One of the healthiest choices you can make is where you live—so you just might want to pick one of...

From the walk you skipped this morning to the snacks you'll have before bedtime, your daily choices may have a...

Turns out, your brain may not be the only marker for your level of intelligence.

These behaviors and activities are proven to help keep your brain young.

There's no denying it: You've reached middle age, and your body is responding in some new and unpredictable ways. Time...

Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can help you roar into your...

You know about the power of positive thinking, but did you know that negative thoughts are powerful as well?

The brain is a mysterious organ, and researchers are just beginning to understand all of its complexities. But their discoveries...

Hint: It's probably not because you're a superhuman time traveler.

Nutritionists share the foods you should avoid, from baked goods to alcohol, which can make you age faster.