16 Everyday Things That Are Making Us Dumber
Technology and modern society might be making us more efficient, but they sure aren't making us any smarter.
12 Weird Effects Fast Food Has on Your Brain
You probably know it can blow up your waistline, but fast food may also have a surprising impact on your...
8 Aging Myths That Everyone Needs to Stop Believing
Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With these small lifestyle changes...
These Are the 9 Worst Foods for Your Brain
While avocados, berries, and dark chocolate are brain-boosting superstars, these foods might sap your smarts.
7 Morning Brain Exercises to Clear Your Mind
Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp...
The Habits That Improve Your Memory Best, According to Science
The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new...
9 Surprising Benefits of Chewing Gum
It doesn't just freshen breath—the advantages that come from munching on a small stick are quite significant from head to...
For Every Two Pounds You Gain, You Lose This Much Time Off Your Life
New research says the two biggest contributing factors to longevity are maintaining a healthy weight and a good education.
This Is the Absolute Best Anti-Aging Workout, According to Science
Recent research suggests more of this exercise could add years to your life.
Your Technology Use Is Making You Stupid—Here’s How
We love our gadgets! They make life easier and help us work smarter, right? Um, durr, uhh, actually, no.
You’ll Age Better If You Have This One Simple Thing, According to Science
And no, it's not money or relationships.
The 5 Types of Memory Everyone Has and Why They Matter
Your memory has two main components: a working memory faculty for thoughts that are currently active in your mind, and...
This Is the Best Time to Exercise to Improve Your Memory, According to Science
Cramming for a big exam, or memorizing a Powerpoint for that important board presentation? Take a quick study break and hit the...
28 Amazing Facts About Your Brain That Will Blow Your Mind
The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely interesting...
14 Survival Mnemonics That Could Save You From Big Trouble
If only all of life's emergencies came with a mnemonic device. Fortunately, these—from heart attack signs to how to save...
You Can Train Your Brain to Have Superhuman Memory
What’s the difference between your brain and the brain of someone who can remember hundreds of words OR numbers? Just...
The Scientific Reason You Forget the Most Random of Things
If you've ever drawn a blank—like your neighbor's name, your grandmother's hometown, or that actress from your favorite movie—then you're...
Women With Larger Butts Could Live Longer, Science Says
Full disclaimer: Every body type is beautiful. But science says some bodies are healthier than others.
These Are the Ages When You’re Smartest at Everything (Don’t Worry—It’s Not Downhill Aft...
Good news: It's not all downhill!
10 Healthy Habits That Will Keep Your Mind Sharp
From exercise to sleep to healthy eating, the choices you make every day can help prevent dementia and keep your...
Christie Brinkley’s Age-Defying Secrets to Make 65 Look Like 34
The quintessential supermodel and ultimate Uptown Girl spills her tips to turning back the clock.
There’s a Shocking (and Scary) Link Between Driving and Your Mental Health, According to Science
You might want to reconsider your long work commute after reading this.
Getting a Healthy Brain Could Be as Easy as Eating These 8 Herbs
Most herbs and spices have medicinal benefits, and a handful are thought to boost brain health. Aim to get...
Here’s How You Can Look and Feel Younger Right This Very Minute
Hint: It has to do with your favorite tunes!
50 Reasons Why You’ll Age Better Than Your Parents
From new medical treatments to smarter nutrition, today's adults have a good shot at living healthier into old age
This Is the Real Reason You’re Right- or Left-Brained—and It Has Nothing to Do with Creativity
And no, righties don't have an advantage (unless it comes to holding scissors).
10 Secrets to Living a Long, Healthy Life as a “Super Ager”—According to Science
Super agers are a group of older adults who have cognitive abilities on par with people decades younger than them....
Your Brain Has a “Delete” Button—and Using It Couldn’t Be Easier
Hint: It's all in your head... No expensive gadgets needed!
Forget Facial Expressions and Reputation: 3 Surprising Rules to Sharpen Your Trust Instincts
Here are the real factors to focus on to determine the trustworthy people in your life.
