9 Medical Reasons Your Short-Term Memory Is Getting Worse
From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.
9 Foods That Are Secretly Hurting Your Brain
You’ve probably heard of smart foods that boost your IQ. Conversely, some less healthy options can actually drain your...
Brain Development: 10 Ways Your Brain Changes as You Get Older
Brain development doesn't stop when you're young. You keep growing brain cells and connections, but decline starts earlier than...
16 Everyday Things That Are Making Us Dumber
Technology and modern society might be making us more efficient, but they sure aren't making us any smarter.
6 Brainy Habits of Exceptionally Wise People
Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here’s how to wise up at any age.
12 Weird Effects Fast Food Has on Your Brain
You probably know it can blow up your waistline, but fast food may also have a surprising impact on your...
8 Aging Myths That Everyone Needs to Stop Believing
Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With these small lifestyle changes...
These Are the 9 Worst Foods for Your Brain
While avocados, berries, and dark chocolate are brain-boosting superstars, these foods might sap your smarts.
7 Morning Brain Exercises to Clear Your Mind
Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp...
10 Quick Brain Exercises You Can Do Right Now
Each of these brain exercises is designed to test different aspects of cognitive function. Do them a few times a...
Why Being Stubborn Might Just Help You Live Longer
When you were younger, you may have caught flak for being a stubborn child—but here's why having that trait might...
This Simple Activity Can Boost Your Memory By 20 Percent (It’s Not Exercise!)
Put down your crossword puzzles, too.
The Habits That Improve Your Memory Best, According to Science
The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new...
These 2 Bad Habits Can Make Your Face Look Way Older, Study Says
Hard living can lead to hard looks, according to new research. Are you at risk? Here's what you need to...
9 Surprising Benefits of Chewing Gum
It doesn't just freshen breath—the advantages that come from munching on a small stick are quite significant from head to...
For Every Two Pounds You Gain, You Lose This Much Time Off Your Life
New research says the two biggest contributing factors to longevity are maintaining a healthy weight and a good education.
A Daily Dose of This One Food Can Boost Your Brain, Science Says
You'll never guess what it is!
This Is the Absolute Best Anti-Aging Workout, According to Science
Recent research suggests more of this exercise could add years to your life.
Your Technology Use Is Making You Stupid—Here’s How
We love our gadgets! They make life easier and help us work smarter, right? Um, durr, uhh, actually, no.
5 Myths About Left-Handed People to Stop Believing (and 2 Surprising Truths)
Just 10 percent of the population is left-handed. There are many myths about the differences between righties and lefties, yet...
You’ll Age Better If You Have This One Simple Thing, According to Science
And no, it's not money or relationships.
The 5 Types of Memory Everyone Has and Why They Matter
Your memory has two main components: a working memory faculty for thoughts that are currently active in your mind, and...
Follow These Memory Tricks, and You’ll Never Forget Anyone’s Name Again
Recent studies shed light on why memory blips happen when you are trying to remember someone's name, and what you...
15 Senior Athletes Share the Secrets to Staying Fit Your Entire Life
These inspirational pros will get you up and moving.
This Is the Best Time to Exercise to Improve Your Memory, According to Science
Cramming for a big exam, or memorizing a Powerpoint for that important board presentation? Take a quick study break and hit the...
28 Amazing Facts About Your Brain That Will Blow Your Mind
The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely interesting...
14 Survival Mnemonics That Could Save You From Big Trouble
If only all of life's emergencies came with a mnemonic device. Fortunately, these—from heart attack signs to how to save...
You Can Train Your Brain to Have Superhuman Memory
What’s the difference between your brain and the brain of someone who can remember hundreds of words OR numbers? Just...
The Scientific Reason You Forget the Most Random of Things
If you've ever drawn a blank—like your neighbor's name, your grandmother's hometown, or that actress from your favorite movie—then you're...