Alternative Medicine

Reeling from the physical and emotional effects of breast cancer treatment, a woman shares the gentle exercise solution that opened...

CBD has gone incredibly mainstream, but experts have been observing that "CBG" is hot on its heels. What is...

CBD and THC both stem from the cannabis plant, but that is where their similarities end and their differences...

Hemp has a buzz, but what is it that makes the plant so valuable? One clear reason is its CBD...

This tea has been around for centuries, but experts are now finding that there are some potential health benefits of...

Does Reiki work? Here's what experts have to say about the health benefits of Reiki, the energy healing practice, and...

Don’t dismiss this practice until you consider these medical reasons for giving meditation a chance

After enduring an immense amount of pain following treatment and three surgeries for triple-negative breast cancer, a woman turned to...

These are the surprising health benefits of hugging, from being less stressed to a better sex life.

From acne to gout to rashes to gut health: Here are the all-natural remedies to many of the things that...

In one hourlong session, your massage therapist can decode everything—from whether you need a new pillow to whether you drink...

Experts explain the reasons you can stop making excuses for why you deserve a rub down.

Are you curious about acupuncture? Here’s the inside scoop from experts on what to expect. Two hints: It doesn’t hurt...

Before you try a supplement or untested treatment, read this eye-opening advice—some of it from docs who wholeheartedly endorse certain...

The use of CBD oil is popular in alternative medicine for ailments like anxiety and arthritis. Experts weigh...

A meditation teacher shares the most common meditation mistakes people make, like falling asleep, that may actually stress you out...

Health experts down below share their tips and tricks on how to sneak meditation into your daily life without...

Incorporating ayurvedic practices and medicine into your lifestyle may just be what the doctor ordered.

Growing evidence now suggests that as little as 15 minutes of meditation each day can have a host of positive...

Before jumping into the world of essential oils, find out a bit more about them, learn proper safety measures, and...

There are hundreds of essential oil diffusers you can choose from that cost anywhere from $10 to $100 or more....

Ever since this Baltimore school implemented a mindfulness program, it's been seeing incredible results.

This centuries-old technique can successfully treat numerous nagging issues. Could hypnotherapy be the solution for what ails you?

Tried meditation and didn't like it? Just not the type to commit to daily sessions for the rest of your...

Is there real science in the spiritualism of meditation? Meet a Nobel Prize winner who thinks so.

Mindfulness means living intentionally and attentively in the present moment. If your mornings are usually hectic, practicing these short mindfulness...

This traditional Chinese medicine treatment works along with Western medicine—and in some cases, maybe even better than Western medicine—to heal...

Water therapy treatments can help with a whole slew of health problems, including hemorrhoids and rheumatoid arthritis.

Although many consider hypnosis little more than just a parlor trick, it may be the answer to some of your...