Andrea Levitt

Andrea Levitt


17 Simple Things You Can Do This Morning to Guarantee a Successful Day

Making these easy tasks part of your morning 
schedule will improve your nutrition, energy,
and mood today—and beyond.

5 Easy Ways to Lower Systolic Blood Pressure

Try these tips to improve your systolic pressure, ensure an accurate reading, and potentially extend your life.

You Can Train Your Brain to Have Superhuman Memory

What’s the difference between 
your brain and the brain of someone who can remember hundreds of words OR numbers? Just a few tricks and a little bit of mental training.