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Lauren Gray

Lauren Gray

location-pin New York City

School: Columbia University, Master of Science

Lauren Gray

  • More than 10 years in health and wellness journalism published in major national and international media outlets
  • Spent three years as head of the writing center for an international school
  • Breast cancer survivor

Experience

Lauren has a decade of experience covering health and wellness for SELF Magazine, Popular Mechanics, Yahoo! News, MSN, Best Life, and more. For three years she led the writing center at Woodstock School, one of the oldest international boarding schools in India. 

Lauren is a young adult breast cancer survivor who now centers her personal life around health and family. She enjoys spending time outdoors with her husband and two young daughters, taking long-distance walks around New York City, and decamping to upstate New York whenever possible. 

Education

Columbia University, New York City - M.S. in Nonprofit Management and Fundraising
 
Kenyon College, Gambier, OH - B.A. in Philosophy

Articles

sleep

Longevity Experts: Changing This One Behavior Could Help You Live Longer

The plethora of "longevity" approaches can be overwhelming, but some Blue Zones teachers say this simple shift can make a substantial difference.
Hands Spreading Strawberry Jam On Homemade Bread For Breakfast.

Longevity Experts “Always” Eat These 4 Foods Daily—and Avoid 4 More

Grocery list-building from the eating habits of the world's longest-living populations.
Man Suffering From Feet Ache At Home

Report: 67% of People With This Pain Disorder Are Missing Out on Medication

At least 9 million Americans are said to experience this discomfort—and experts say suffering through it is, in part, due to a stigma.