Lauren Gray

Lauren Gray

location-pin New York City

School: Columbia University, Master of Science

Lauren Gray

  • More than 10 years in health and wellness journalism published in major national and international media outlets
  • Spent three years as head of the writing center for an international school
  • Breast cancer survivor

Experience

Lauren has a decade of experience covering health and wellness for SELF Magazine, Popular Mechanics, Yahoo! News, MSN, Best Life, and more. For three years she led the writing center at Woodstock School, one of the oldest international boarding schools in India. 

Lauren is a young adult breast cancer survivor who now centers her personal life around health and family. She enjoys spending time outdoors with her husband and two young daughters, taking long-distance walks around New York City, and decamping to upstate New York whenever possible. 

Education

Columbia University, New York City - M.S. in Nonprofit Management and Fundraising
 
Kenyon College, Gambier, OH - B.A. in Philosophy

Articles

Walking This Easy Amount Could Delay Alzheimer’s: New Study

A U.S. research team found target mileage that might "potentially [offer] a more approachable goal" than the classically touted 10,000 steps.

833,000 Popular Fitness Bikes Recalled Nationwide Due to Injury Risk

A consumer safety agency reports that six retailers, both online and brick-and-mortar, sold the affected units. Check these details before your next ride.

New Study: This Type of Tea Has the “Most Potent Anti-Aging Properties”

In a new trial in China, researchers found that six types of tea lengthened lifespan—but one stood out for having the biggest benefits.