Lizette Borreli

Experience

Lizette Borreli is the Senior Editor for The Healthy. Previously, she was an editor at the American Academy of Neurology’s publications, Neurology Today and Brain & Life, and a contributing writer at Newsweek and more. Lizette is a native New Yorker who grew up in Brooklyn. When she’s not writing, editing, and researching all things health, Lizette is probably out looking for the newest coffee shop, doing yoga, hiking, or cheering for her favorite New York sports teams.

Articles

A bottle of coconut milk and pieces of coconut

Is Coconut Milk Good for You?

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get delicious recipes to try.

Can Valerian Root Help You Sleep?

Valerian root has been used as a natural sleep aid for centuries. Learn about how it works, how to take it, and potential risks.

How Healthy Are Lentils? What Nutritionists Need You to Know

Lentils are popping up everywhere, including as pasta. But how healthy are they? Learn about their nutrients, benefits, and how to cook them.