Makenna Katz

Makenna Katz


Cardiac Arrest vs. Heart Attack: How to Tell the Difference

Do you know the difference between a heart attack and cardiac arrest? Many people use the terms interchangeably, but they're not the same. Learning the difference can save a life.

12 Period Products Guaranteed to Make That Time of the Month So Much Easier

Ever consider how many times you'll get your period—with all the cramps, discomfort, and moodiness it brings—across your lifetime? If it happens monthly for 30-odd years, that comes out to about 350 periods! These newer inventions are a game-changer, at least for comfort and convenience.

14 Simple Ways to Make Your Vitamins More Effective

If you take vitamins, minerals, and other supplements, you need to try these simple strategies to make them as effective as possible.