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These Are the 2 Words Never to Say to Someone Going Through a Crisis
If a friend is going through a crisis and approaches you for support, focus on listening, and avoid these two words.
9 Signs You Spend Way Too Much Time on Facebook
Why You Should Stop Using Stress and Anxiety Interchangeably
12 Frozen Foods You Should Avoid at All Costs
12 Surprising Asthma Triggers You Can Smartly Avoid
10 Myths About Frozen Food You Need to Stop Believing
This Is the Difference Between a Stomach Bug and Food Poisoning
Do you have a
13 Signs You Could Have Secondhand Stress
Stress is contagious, and being around certain people can set off your stress response, even...
This Magical Tip From Sleep Doctors Will Help You Stop Tossing and Turning
When your mind refuses to calm down, here's what sleep experts recommend to help you...
7 Signs You Need New Glasses (That Have Nothing to Do with Blurry Vision)
An ophthalmologist reveals the eye symptoms, including achy eyes, headaches, and feeling nauseous, that suggest...
Should I Still Work Out if I’m Sick?
Exercise is great for your health...until it isn't.
This State Has the Highest Rate of Breast Cancer in the Country
Is it your home state?
The Reason You Should Think Twice Before Charging Your Phone in Bed
It has nothing to do with sleep quality.
If You Have Shoulder Blade Pain, Here’s What It Could Mean
Could it be sitting too much, your workout regimen—or something much more serious?
How to Get Rid of Skin Tags, According to a Dermatologist
They seem harmless, but there's a very good reason you shouldn't ignore them.
8 Healthy Snacks You Should Always Keep in Your Desk Drawer
Resist the temptation of the vending machine.
8 Supplements and Vitamins for Memory—What Works and What Doesn’t
Should you be taking vitamin B12 to keep your mind sharp? What about ginseng? Learn...
10 Medical Reasons You’re Hungry All The Time
Just because you're hungry doesn't mean your body needs those calories. These medical conditions explain...
The One Core Exercise Every Woman Should Be Doing
This easy move will give you a stronger core and help strengthen your pelvic muscles...
7 Things That Happen When You Go on a Dairy-Free Diet
Thinking of starting a dairy-free diet? Read this first.
6 Thyroid Cancer Symptoms You Should Never Ignore
If you’ve noticed these signs, you could have thyroid cancer in need of treatment.
What Are Cholesterol Deposits—and How Can You Remove Them?
They aren't dangerous, but you should always talk to your doctor if you see them.
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13 Ways to Deal With Menstrual Insomnia
Do you get insomnia before your period? You're not alone. Here's how hormones affect the...
How to Kick a Sugar Addiction Without Missing the Sweet Stuff
Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with...
11 Signs of Ovarian Cancer You Might Be Ignoring
Symptoms of ovarian cancer can be vague, but detecting ovarian cancer early could be key...
12 Things You Should Do If You Wake Up With Stomach Pain
"Stomachache" is a vague symptom, so it can be hard to know how to start...