13 Ways to Deal With Menstrual Insomnia
Do you get insomnia before your period? You're not alone. Here's how hormones affect the quality of your sleep, and what to do about it.
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15 Scary Symptoms That Are Actually Harmless
Before you let "Dr. Google" convince you that your headache must be brain cancer, learn... -
17 Medical Reasons You Always Feel Cranky
There could be a condition behind your snapping. -
Can a Low-Fat Diet Help You Lose Weight?
You know you should choose carrot sticks over potato chips and strawberries over a cupcake,... -
7 Things That Happen When You Go on a Dairy-Free Diet
Thinking of starting a dairy-free diet? Read this first. -
How to Get Rid of Skin Tags, According to a Dermatologist
They seem harmless, but there's a very good reason you shouldn't ignore them. -
Doing These 9 Things Can Cut Your Risk of Dementia by 35 Percent—Here’s Why
These everyday healthy habits just got healthier. -
9 Things That Happen to Your Body When You Get a Full 8 Glasses of Water
You've heard you should drink eight glasses of water a day. But is it really... -
Only Two Burger Chains Passed This Important Food Safety Report
They're changing the entire healthcare landscape.
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11 Things You Didn’t Know Were Contagious
Germs aren't the only things you have to worry about "catching." -
35 Weird Phobias You Never Knew Existed
Who knew a PB&J could cause so much anxiety? -
11 Ways You Never Realized You’re Reading Food Labels Wrong
Think those labels on your package are self-explanatory? Not so fast. Those word and numbers... -
The Dangerous Reason You Should Never Walk on the Right Side of the Street
Picking wrong turns a healthy habit into a safety risk. -
This Is Why You Should Never Order a Soda with a Burger
The extra calories are just one of the many reasons it's killing your weight-loss attempts. -
This is Why Most Doctors Have Sloppy Handwriting
It isn't just a coincidence. -
This Is Why You Might Want to Stop Ordering Egg White Omelettes
They aren't the health booster you thought they were. -
The Surprising Reason Your Orange Juice Might Not Be Vegan
Orange juice seems innocent enough for vegans, but some products contain sneaky animal products. Here's...
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This Is Why Doctors Still Use Pagers
The dinosaur technology actually makes a lot of sense. -
8 Healthy Snacks You Should Always Keep in Your Desk Drawer
Resist the temptation of the vending machine. -
11 Things That Might Happen to Your Body if You Switch From Coffee to Tea
Both drinks have their benefits, so here's what to expect if you want to cut back on coffee. -
The Serious Reason You Need to Stop Putting Lemon Wedges Into Your Water
Guaranteed someone at your table will order one.