Marissa Laliberte

Registered dietitians and nutritionists breakdown common misleading nutrition labels, such as "all natural," plus, tips...

Mental health experts reveal "magic" phrases to repeat to help calm anxiety and feel in...

They don't make for the prettiest of manicures, but are they something more than a...

You'd be surprised by how much that last cup of coffee, digital screen, or late-night...

Preventative peeing can train your bladder to pee when it's only half full. It can also...

These changes to your walking routine could ease stress and anxiety and boost your mood....

This phenomenon could explain why myths like “vaccines cause autism” and “fat in food is...

If a friend is going through a crisis and approaches you for support, focus on...

Our mental health experts explain why stress and anxiety aren't the same thing, and why...

These irritants and allergens could be behind your asthma attack. Here's how to outsmart these...

Stress is contagious, and being around certain people can set off your stress response, even...

When your mind refuses to calm down, here's what sleep experts recommend to help you...

An ophthalmologist reveals the eye symptoms, including achy eyes, headaches, and feeling nauseous, that suggest...

Exercise is great for your health...until it isn't.

Is it your home state?

It has nothing to do with sleep quality.

Could it be sitting too much, your workout regimen—or something much more serious?

They seem harmless, but there's a very good reason you shouldn't ignore them.

Resist the temptation of the vending machine.

Should you be taking vitamin B12 to keep your mind sharp? What about ginseng? Learn...