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Jackie Newgent, RDN, CDN

http://jackienewgent.com

Jackie Newgent, RDN, CDN, is a classically-trained, plant-forward chef, registered dietitian nutritionist, award-winning cookbook author, professional recipe developer, media personality, spokesperson, and food writer. She's author of several cookbooks, including her newest, The Clean & Simple Diabetes Cookbook. Jackie has been a healthy cooking instructor at the Institute of Culinary Education for more than 20 years, a private plant-based cooking coach, and a former national media spokesperson for the Academy of Nutrition and Dietetics. She's made guest appearances on dozens of TV news shows.

a table filled with healthy food options

Reverse Diabetes: 10 Smart Grocery Swaps

Bring your Reverse Diabetes Grocery Checklist to the market so you'll have these diabetes-friendly dishes on hand.

9 Gluten-Free Grains You Should Know About

Looking for a gluten-free grain? Here's a list to choose from, including gluten-free whole grains.

Not a Fan of Cauliflower Rice? This Will Change Your Mind

Here's what you need to know about cauliflower rice, including nutrition, calories, carbs, and how...

Are Tacos Healthy? Yes, and These 4 Recipes Prove It

Tacos are popular, and there are many ways to eat them. Here are some taco...

8 Benefits of Pineapple That Will Convince You to Eat More

Pineapple is a sweet and tangy fruit packed with numerous health benefits. Learn how pineapple...

Are Air Fryers Healthy? Here’s What Registered Dietitians Say

Air fryers are considered to be a healthful way to cook. Find out how air...

Corn vs. Flour Tortilla: Which One Is Healthier?

Some recipes may work best with corn, and you might prefer flour—but which tortilla is...

Does Matcha Have Caffeine? What to Know About Matcha’s Caffeine Content

Matcha tea is a wholesome beverage pick. Find out if it'll give you a caffeine...

8 Healthy Plant-Based Snack Ideas You’ll Actually Want to Eat

Snacking can be a good thing when done wisely. Find out what's in a wholesome,...

8 Matcha Benefits That Will Make You a Tea Drinker

Matcha is a form of green tea packed with good nutrition. Find out about its...

7 Great Vegan Sources of Iron—and How to Eat Them

Iron can be challenging to obtain for vegans. Here are some of the best plant...

What to Know About Chickpea Nutrition, Benefits, and How to Cook Them

Chickpeas are pulses that many people first discover in the form of hummus. Here's what...

Is Seitan Healthy? All About This Vegan Protein Alternative

Seitan is a plant-based meat alternative with wheat gluten as its key ingredient. Here's the...