Jackie Newgent, RDN, CDN

Jackie Newgent, RDN, CDN, is a classically-trained, plant-forward chef, registered dietitian nutritionist, award-winning cookbook author, professional recipe developer, media personality, spokesperson, and food writer. She's author of several cookbooks, including her newest, The Clean & Simple Diabetes Cookbook. Jackie has been a healthy cooking instructor at the Institute of Culinary Education for more than 20 years, a private plant-based cooking coach, and a former national media spokesperson for the Academy of Nutrition and Dietetics. She's made guest appearances on dozens of TV news shows.
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6 Omega 6-Rich Foods You Should Be Eating

Omega-6s—a type of polyunsaturated fat—are good for your body. But they do come with controversy. Here are the pros and cons.