Erin Palinski-Wade

Erin Palinski-Wade, RD, CDCES, CPT is anationally recognized nutrition, diabetes and fitness expert & author of 4 books including "2 Day Diabetes Diet," (Reader's Digest), "Love Your Age"(Rodale) & "Belly Fat Diet For Dummies," (Wiley). She is a frequent media guest with over 200 top-tier interviews annually & a TEDx speaker. As a busy mom of 3, she founded the 'Healthy Mom Happy Family' brand wth a combined audience of over 100,000 on social media.
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Is Soy Milk Good for You?

Learn more about soy milk's benefits and nutrition, including its carbs, calories, and protein. Added bonus? Find out how to make soy milk at home using an easy recipe.