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Allison C. Cooper
Why People Count Macros to Lose Weight
Find out what macros are and why counting macros is thought to help you lose weight without being overly restrictive.
10 Very Early Pregnancy Symptoms You Might Miss
What It’s Really Like to Follow the Ketogenic Diet (Hint: It’s Crazy Easy)
10 Amazing Cosmetic Transformations You Have to See to Believe
There’s a Scientific Reason You Can’t Stay Awake in Boring Meetings—Here’s Why
8 Essential Oil Mistakes You Need to Avoid
Korean Beauty Stores Can’t Keep This Pore-Cleaning Miracle In Stock
The latest pore clearing trend in Korean beauty care is using volcanic ash, and people...
This Is What Your Doctor REALLY Thinks of Those Trending Facial Exercises
If you pay attention to what's going on in the beauty industry, chances are you've...
10 Essential Things to Know About Essential Oils: A Beginner’s Guide
Before jumping into the world of essential oils, find out a bit more about them,...
How to Find the Best Essential Oil Diffuser for You
There are hundreds of essential oil diffusers you can choose from that cost anywhere from $10...
9 Mind-Blowing Lessons I Learned When I Hired a Health Coach
Sometimes you come to a pivotal point in your life where you need to turn...
8 Things I Wish I’d Known Before Getting a Breast Reduction
I had the procedure in high school and I don't regret it, but looking back,...