Charlotte Hilton Andersen
Charlotte Hilton Andersen, MS, is an award-winning journalist, author, and ghostwriter who for nearly two decades has covered health, fitness, parenting, relationships, and other wellness and lifestyle topics for major outlets, including Reader’s Digest, O, The Oprah Magazine, Women’s Health, and many more. Charlotte has made appearances with television news outlets such as CBS, NBC, and FOX. She is a certified group fitness instructor in Denver, where she lives with her husband and their five children.
Here’s the First Thing Amanda Kloots Does When She Gets Out of Bed in the Morning
The Talk host Amanda Kloots spoke with The Healthy @Reader's Digest about the power of positive thinking, her go-to mantra and her five essential, daily self-care practices.
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Queen Elizabeth’s 10 Daily Habits That Helped Her Live 96 Years
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My Young Husband’s ‘Mental Illness’ Turned Out to Be Dementia
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I Tried It: How Trauma-Informed Dance Therapy Helped Me Love My Body Again
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Pregnant and Itching? An OB-GYN Who Experienced This Says It Could Mean a Certain Liver Condition
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These 2 Surprising Traits May Predict ALS, New Research Says
