Charlotte Hilton Andersen

Charlotte Hilton Andersen has been covering health and fitness for many major outlets, both in print and online, for 13 years. She's the author of two books, co-host of the Self Help Obsession podcast, and does freelance editing and ghostwriting. She teaches fitness classes in her spare time. She lives in Denver with her husband, four children, and three pets.
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Carpal Tunnel Syndrome: What to Know About the Symptoms, Causes, and Treatments

Is the numbness, tingling, and weakness in your hands and wrists due to carpal tunnel syndrome or something else? Here are the symptoms, causes, and treatments for carpal tunnel syndrome, including stretches, home remedies, and surgical options.