Ashley Paige
Ashley Paige is a writer from Michigan with a penchant for
spicy tea, naps and a little nonsense. On rainy Saturdays, you'll find her
curled up with her Kindle, surrounded by an impressive collection of
handcrafted candles. She never misses an opportunity to dote on her dog, whom
she loves absolutely.
7 Ways You Can Improve Posture and Ease Your Back Pain
Have back pain? Focusing on better posture may help. Here are ways to improve your posture, strengthen your core, and potentially reduce or prevent back pain.
