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Jennifer is a doctoral-level Registered Dietitian Nutritionist (RDN) with nearly 25 years of experience. For the majority of her career she has focused on health care, disease prevention, and nutrition education for a range of ages—from middle school to graduate school students. In private practice, Dr. Bowers is involved in freelance writing and extracurricular nutrition clubs for children. When not working, she enjoys swimming, running, hiking, biking, camping, cooking, and reading.

10 Healthy Instant Pot Recipes We’re Loving for Winter

Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious and may help boost your antioxidant intake too.