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11 Health “Myths” That Are Actually True
Myths, half-truths, and wives’ tales are common in health. Here are 11 health 'myths' that are actually true, according to science.
59 Health Symptoms You Should Never Ignore
8 Ways You Can Literally Lose Weight in Your Sleep
The 8 Best Free Meal Planners to Help You Lose Weight
The 4 Stages of Sleep and Why They Matter
20 Jobs That Can Up Your Risk for Cancer
13 Conditions You Think You Have—but Probably Don’t
Health issues in the news can lead to incorrect self-diagnoses—and even a misdiagnosis by...
13 Medical Reasons for Your Shoulder Pain
Medical reasons for shoulder pain can range from a pulled muscle to a rotator-cuff tear...
14 Medications Pain Doctors Try to Avoid
Prolonged use of certain pain medications may lead to serious side effects or addiction. Doctors...
What Standard Thyroid Testing Won’t Tell You
Does a "normal" thyroid test mean that everything's normal? Not necessarily. Here's why the go-to...
13 Foods You Should Never Eat If You Don’t Want Cancer
Your diet affects more than just your waistline. Consuming one or more of these foods...
16 Vitamins (and Supplements) Doctors Actually Take Every Day
With so many supplements being touted as the "next big thing," it's hard to figure...
The 12 Safest Sunscreens You Can Buy
Confused about which chemicals to avoid in your sunscreen? The Environmental Working Group, a consumer...
13 Everyday Habits You Think Are Unhealthy but Aren’t
If you're feeling guilty for engaging in one or more of these common behaviors, don't....
13 Sunburn Myths That Are Damaging Your Skin
Believing even one of these myths can put you on the fast track to skin...
15 Diseases You Thought Were Gone—but Aren’t
Believe it or not, these retro-sounding illnesses are still alive and well, and without the...
13 Harmless Morning Habits that Are Sabotaging Your Day
How you spend the first moments of your day can set you up for success—...
50 Summer Health Dangers You’re Probably Ignoring
Don't dismiss these very real, often overlooked summer dangers.
50 Fitness Myths That Can Seriously Damage Your Health
You've heard these "facts" so many times, you've just accepted them as true. But they're...
14 Scary Ways Weight Gain Messes with Your Medical Care
Nearly 40 percent of adults in the United States are obese. If you're a part of...
15 Surprising Things That Drain Your Energy
Solve the mystery behind your seemingly inexplicable exhaustion—plus, find some easy changes to boost...
11 Things to Know About the DASH Diet
Doctors and dietitians love it, and it's won top honors from U.S. News & World...
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11 Easy Ways You Can Fit Mindfulness into Your Busy Life
Being present is the only way to enjoy life to the fullest. These realistic tips...
10 Wondrous Things That Happen to Your Body When You Listen to Classical Music
Classical music is more than just pleasant background noise; it may actually make you healthier....