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Amy Gorin, MS, RDN
Amy Gorin is a freelance writer and owner of Amy Gorin Nutrition in the New York City area. Connect with her on Facebook, Instagram, Twitter, and Pinterest.
8 Hidden Sources of Caffeine
is in more than just your coffee; learn about the hidden sources of the stimulant, ranging from protein bars to cereal.
Macro Diet vs. Macrobiotic Diet: What’s the Difference?
25 Brain-Boosting Foods That May Keep You Sharp
11 Healthy Food Trends That Will Be Everywhere in 2020
15 Bestselling Healthy Cookbooks on Amazon
12 Vegan Thanksgiving Recipes Everyone Will Love
12 Best Probiotics for Women
Some probiotics are formulated to address conditions that predominantly affect women. These are the ones...
The Label We’ve All Been Waiting for on Genetically Modified Foods
Wondering what GMOs are and if they're beneficial or pose a threat? Here's what you...
15 Foods Anti-Aging Experts Eat Every Day
Eat the foods that slow signs of skin aging, increase bone density, keep our minds...
12 Probiotics Brands Nutritionists Trust the Most
We asked registered dietitians to tell us how they choose probiotics, including which probiotic brands...
13 Anti-Aging Supplements Doctors Trust the Most
These anti-aging supplements may help keep your skin supple, your bones strong, and your brain...
14 Healthy Meal Ideas You Can Make in 20 Minutes
Looking for cheap, healthy meals you can make in a flash? These lunch and dinner...
13 Foods You Need to Start Eating in 2019
What foods should you be eating in 2019 for optimal health, energy, and vitality? We asked...
The Healthiest Things to Eat at 25 Fast Food Restaurants
Yes, dietitians eat fast food—but they're very choosy. Use their best fast-food bets when...
12 Healthy Desserts That Can Actually Help You Lose Weight
Love dessert but not the sugar? Here are a bunch of healthy desserts made with...
14 Food Rules of an Anti-Inflammatory Diet
The anti-inflammatory diet can help you achieve optimal health while also helping you fight disease....
12 Surprising Household Items That Could Make You Gain Weight
What if the things you use every day were adding inches to your waistline? New...
17 Nutritionists Reveal Their Top Healthy-Eating Secrets
How do registered dietitians eat to stay in tip-top health? Borrow a few of their...
15 Grilling Recipes Under 400 Calories
Nothing screams "summer" like hot-off-the-grill grub. Step up your BBQ game with tasty grilled recipes...
11 Foods You Should Avoid on Vacation
Don't let foodborne illness or tummy troubles ruin your getaway! Avoid these foods and drinks...
11 Vitamin Brands Medical Professionals Trust the Most
We asked medical professionals, including doctors, registered dietitians, and pharmacists, to share which vitamins and...
19 Foods Nutritionists Always Buy at Trader Joe’s
Looking for healthy food shopping inspo? Get the inside scoop on what's in a dietitian's...
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15 Quick Healthy Meals Doctors Make Every Day
What do doctors and nutritionists eat to stay healthy? They rely on quick healthy meals...
This Is What Really Happens to Your Body When You Go Under Anesthesia
Going under anesthesia can be scary. But knowledge is power—so read on to find...