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Kimberly Goad

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The 8 Worst Foods for Your Brain

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping your smarts.

Is July Really the Most Dangerous Month to Go to the Hospital?

The "July effect" is based on the idea that July is when new residents start...

7 Signs Your Toddler Might Have ADHD

Most little ones can be squirmy, but some behaviors—if they are outside the norm and...

The Best Omega-3-Rich Fish

Looking to get more healthy fats into your diet? Start with this list of the...

What Doctors Really Think of Brain-Boosting Dietary Supplements

Can taking dietary supplements boost your memory and brain function? Doctors weigh in.

9 Must-Follow Breakfast Rules for People With Diabetes

A healthy breakfast for people with diabetes is high in protein and fiber. Here's how...

How 10 Body Parts Got Their Names

Your tailbone is named after a bird and there's a name for that space between...

This Is What Happens to Your Body When You Don’t Have Your Morning Coffee

Coffee plays a key role every morning for billions of people across the globe. But...

17 Natural Remedies for High Blood Pressure (and One Cool Medication Trick)

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory...

Never Take a Bath in a Hotel Tub—and 5 Other Vacation Don’ts

A poorly-timed illness can ruin a long-anticipated getaway. Following these tips can help you stay...

Can People With Diabetes Eat Cheese?

If you have type 2 diabetes, it's fine to eat cheese—although some types are better...