Amy Marturana Winderl
When—and How—to Talk About Mental Illness On The Job
Experts explain how to talk about mental illness at work with your boss and when it's a good time to bring it up.
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How Bad Is It to Fall Asleep While Looking at Your Phone?
Do phone, computer, and TV screens interfere with the ability to get a good night's... -
Signs of a Thyroid Storm—and How to Know If You’re At Risk
A thyroid storm can happen if hyperthyroidism—an excess of thyroid hormones—is uncontrolled, leading... -
Do You Really Need 8 Hours of Sleep a Night?
What's a normal amount of sleep? Do you need five or six hours of sleep,... -
How A Good Night’s Sleep Helps Your Blood Sugar Levels
This is what happens to your blood sugar levels when you sleep—here's how to... -
Here’s Why You Feel Depressed the Day After Drinking
The overwhelming feeling of depression and anxiety after a night of drinking is more common... -
7 Things That Cause Abdominal Pain And Cramping After Sex
Our medical experts share some common reasons why women may experience abdominal pain and cramps... -
How I Finally Overcame My Fear of Needles
Maryam Bami had to face her biggest fear to learn what was plaguing her health.