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Amy is a freelance journalist and certified personal trainer. She covers health and fitness, outdoors, travel, and finance. Her work has appeared on SELF, Bicycling, Earnest, and other publications. When she's not busy writing or editing, you can find her hiking, cooking, running, or lounging on the couch watching the latest true crime show on Netflix.

When—and How—to Talk About Mental Illness On The Job

Experts explain how to talk about mental illness at work with your boss and when it's a good time to bring it up.