Sheena Foster Profile Photo

Sheena Foster

Sheena Foster is an award-winning journalist who has written and reported for ABC and NBC News affiliates, The Tampa Tribune, The Island Packet, Essence, and, most recently, theGrio, where she covered the racial disparity in Silicon Valley. She's also a proud NYC native, foodie, and avid runner.
mature psychologist or therapist talking with patient

7 Tips from Black Therapists on Coping with Anxiety Due to Covid-19 and Racial Trauma

Black therapists share their top tips for dealing with the anxiety and stress from Covid-19 and racial tensions, from Beyoncé to exercise.