Tina Donvito

Tina Donvito is a writer, editor, and blogger who writes about health and wellness, travel, lifestyle, parenting, and culture. Her work has been published online in The New York Times, The Washington Post, Cosmopolitan, Good Housekeeping, and Parents, among others. Chosen by Riverhead Books and author Elizabeth Gilbert, her writing appears in the anthology Eat Pray Love Made Me Do It: Life Journeys Inspired by the Bestselling Memoir. Tina was previously editor-in-chief of TWIST magazine, a celebrity news title for teen girls with an emphasis on health, body image, beauty, and fashion.
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15 5-Second Strategies for Shutting Down Stress ASAP

You know that stressed-out feeling all too well—your heart races, your breath becomes shallow, your mind starts spinning. Luckily, these proven stress relievers will get you back to center in seconds.