Beauty

Beauty starts from within. Discover secrets on aging, foods that keep you looking healthy inside and out, beauty tips and more.

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5 Hair Myths We All Need to Stop Believing (and 3 Surprising Truths)

What really makes hair grow, fall out, change color, and more fascinating facts about how to best care for healthy...


Personal Hygiene: What’s Harmful, What’s Helpful

When it comes to your personal hygiene, we break down which common grooming habits you can miss and which you...


What to Eat for Pretty Nails

From our newly revised best-selling book, Foods that Harm, Foods that Heal: These foods beat dry, brittle nails and restore...


13 Embarrassing Health Questions and Answers

Don't shy away from these questions — we beat you to the punch with the answers to some of the...


How to Moisturize Your Skin in the Shower

How you wash, cleanse, and moisturize becomes more important as you get older. Here’s how you should be spending your


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Quick Tips for Healthy Hair and Strong Nails

Hair Wash your hair in Listerine. Why? Because your hair stinks. No, not really. Turns out that Listerine is an


Make Your Skin Naturally Glow

Learn how to make your skin glow.


30 Tips for Healthier, More Attractive Hair

Easy, healthy ways to add body, personality, and longevity to your hair.

8 Essential Foods for Beautiful Skin

Avocados are not just for eating! A good source of biotin, avocados help to prevent dry skin and brittle hair


How Diet Affects Hair and Scalp Health

Baldness and dandruff are among the most pervasive hair and scalp problems. Below you’ll find information on both issues, along


10 Tips for Strong and Healthy Nails

Follow these tips on how to make your nails stronger and healthier, on your hands and your toes.


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Everything You Need to Know About Dermaplaning

A dermaplaning treatment could do wonders for your skin. Here's what to know about the benefits of dermaplaning, as well...