Beauty starts from within. Discover secrets on aging, foods that keep you looking healthy inside and out, beauty tips and more.

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13 Embarrassing Health Questions and Answers

Question: My feet smell terrible! I’m worried that other people will notice. What can I do? You need to keep

Avoid These 4 Skin Wreckers

1. Stop smoking Next to the sun, smoking is the second biggest skin wrecker. Heavy smokers are almost five times

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How to Moisturize Your Skin in the Shower

How you wash, cleanse, and moisturize becomes more important as you get older. Here’s how you should be spending your

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Fast Fixes for Winter Woes

If your lips are chapped, your mood grim, and your skin itchy, it must be midwinter. Your drugstore would like

13 of Your Most Embarrassing Health Questions Answered

1. My husband claims he can’t control his loud, frequent belches. Should he see a doctor? Rafter-rattling burps can be

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Quick Tips for Healthy Hair and Strong Nails

Hair Wash your hair in Listerine. Why? Because your hair stinks. No, not really. Turns out that Listerine is an

Make Your Skin Naturally Glow

Learn how to make your skin glow.

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The Anti-Wrinkle Diet

What Causes It Sun exposure, smoking, genetics, aging, skimping on produce and “good” fats, eating a diet high in saturated

30 Tips for Healthier, More Attractive Hair

Easy, healthy ways to add body, personality, and longevity to your hair.

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8 Essential Foods for Beautiful Skin

Avocados are not just for eating! A good source of biotin, avocados help to prevent dry skin and brittle hair

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Thinning Hair

When it comes to hair loss, there’s more myth than science.

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How Diet Affects Hair and Scalp Health

Baldness and dandruff are among the most pervasive hair and scalp problems. Below you’ll find information on both issues, along

10 Tips for Strong and Healthy Nails

Follow these tips on how to make your nails stronger and healthier, on your hands and your toes.

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Help Your Hair Stay Healthy

Who doesn’t want to have luxuriant locks on their head? Here’s what you can do to keep your hair up

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Everything You Need to Know About Dermaplaning

A dermaplaning treatment could do wonders for your skin. Here's what to know about the benefits of dermaplaning, as well...