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10 Safety Tips You Have to Memorize When Preparing and Storing Produce
Eating fresh fruits and vegetables is good for you, right? Not if they’re covered...
YIKES! Researchers Just Found the Scariest Side Effect to Your French Fry Addiction
Bad news for French fry fans everywhere: These sliced potatoes are deadlier than you originally...
18 Gorgeous Acai Bowls That Are Also Insanely Healthy For You
These drool-worthy shots will have you making acai bowls for breakfast in no time.
Vegan Diets CAN Be Good for Kids—but Only If You Follow This Rule
European experts recently warned that a vegan diet is dangerous for kids. But is it though?
This Just In: Coconut Vinegar Is the New Apple Cider Vinegar
Don't stock up until you read this first.
Whoa! That Red Juice in Your Meat Isn’t Blood
Some people claim that a rare steak is still "bloody," but that red liquid has...
The Very Real Dangers of Raw Milk
The natural food movement has made local farm-fresh foods readily available, but raw dairy does...
13 Superfoods Every Healthy Woman Needs in Her Diet
The female body needs the best nutrient-packed, disease-fighting foods to stay strong, smart, and balanced.
Einkorn Is the Ancient Grain You’ve Never Heard of But Need to Know About
Coined the next superfood superstar, einkorn is still the best kept secret among the ancient grains.
If You Want to Avoid Heart Disease, Don’t Even Think of Going Gluten-Free
Before you opt for a gluten-free diet, make sure you're not doing more harm than...
14 Healthy Frozen Treats You Need to Have This Summer
This isn't just a list of delicious treats you won't believe are healthy; this is...
11 Homemade Baked Chips That Will Break Your Lay’s Addiction
Making your own chips cuts down on the fat and salt you'd get in that...
Put Down the Cereal: Surprising (But Healthy) Breakfast Ideas from Around the World
If you're looking to break your bad a.m. eating habits, say goodbye to bagels,...
10 Extraordinary Uses for Yogurt (Besides Eating It)
Yogurt is incredibly versatile beyond your breakfast bowl. Check out these genius ways you can...
13 Delicious, Good-for-You Eats for the Ultimate Barbecue—with a Healthy Twist
Because guilt-free grilling is the best kind of grilling.
Tea’s Not Just for Drinking: 7 Genius Ways to Cook with It
If you're only drinking your tea, you're missing out on a world of delicious culinary...
Here’s How to Prevent a Hangover While You’re Out Drinking. You’re Welcome.
It’s never too late to save yourself from a nasty headache the next morning.
11 Tricks to Eat Healthy Without Even Trying
Think eating well demands a lot of time and effort? These little tweaks will help...
Sweet, Salty, Crunchy, Creamy: 49 Healthy Snacks to Satisfy Every Craving
Salty, crunchy, sweet, creamy: For every craving that attacks between meals, we've come up with...
5 Irresistibly Delicious Paleo Smoothies Even Non-Dieters Will Love
Whether you're on the Paleo diet or not, these good-for-you sips will hit the spot.
8 Skinny Summer Cocktails That Won’t Bust Your Diet
What's a day in the sun without one of these refreshing drinks in hand?
Ditch the Sugar for These 12 Better-for-You, Natural Sweeteners
There are a ton of all-natural foods you can use to sweeten up your oatmeal,...
5 Questions You Should Always Ask at the Farmers’ Market
Have the confidence that you're getting the freshest, healthiest, and most local produce.
The 8 Golden Rules of Having a Healthy Grilling Season
Can't wait to start grilling? Use these good-for-you pointers to eat the best you can...
10 Canned Goods Watchdog Groups Say You Should Stop Buying—and Healthier Alternatives
Yes, they're made of metal. But canned goods are commonly lined with something. If it's...
11 Guilty Pleasure Foods That Won’t Bust Your Diet
Delicious and nutritious? Absolutely! Our experts dish on scrumptious cheeses, spreads, and even sweets that...
The 13 Best Superfood Smoothies to Jumpstart Your Mornings
Your healthy breakfast just got healthier.
Why Making Tiny Diet Tweaks Is One of the Best Things You Can Do for the Planet
One more excuse to get on the healthy eating train once and for all.
Prayers Answered: Grain-Free Bread Is Now a Thing—and It’s Delicious!
Carb lovers, rejoice!
8 Incredible Health Reasons You Need to Add Blueberries to Your Cereal
Blueberries don't just make your breakfast tastier—they might just transform your health.
Want to Ditch the Dairy? Try These 11 Smart Swaps
Whether you are vowing to eat more plant-based foods or need to give up dairy...
10 Healthy Ways to Top Pizza—That Still Taste Amazing
Cheese pizza is classic, but these superfood toppers will amp up the nutrition and add...