Food

Everyone loves food. Learn about healthy food that makes you feel good from the inside out.

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10 Homemade Energy Bars and Bites That Are Sugar Savvy

Inspired by the book Sugar Savvy, we challenged these food bloggers to create wholesome energy bars and low-sugar snacks.


5 Pomegranate Health Benefits You Didn’t Know

Pomegranates, with their tiny ruby seeds, have amazing healing properties.


19 Tasty Vegan Breakfast Ideas

Making a vegan breakfast is easier (and more delicious) than you'd think.


4 Easy Vegan Recipes You Can Make in Less Than an Hour

Based on his best-selling book VB6: Eat Vegan Before 6:00, Mark Bittman's recipes from The VB6 Cookbook coax big...


8 Healthy Salad Ingredients That Perk Up Your Meal

Experiment with one of these chef- and nutritionist-approved ingredients to make your basic salad more interesting.


6 Recipes From the True Food Kitchen by Andrew Weil, MD

These recipes by Michael Stebner and Dr. Andrew Weil from the popular True Food Kitchen restaurants, owned by Dr. Andrew...


Recipes to Recreate 5 of Your Favorite Childhood Snacks

Making your favorite childhood snacks at home can be pretty straightforward ... and much healthier.


What Are GMO Foods, and Are They Dangerous?

Are genetically modified "Frankenfoods" harmful to consumers or do they help build our food supply? Expert Chris Woolston weighs in...

14 Vegetarian Dinner Recipes to Try Tonight

These vegetarian dinner ideas offer something for everyone!


5 Vegan Dessert Recipes You’ll Want to Eat Immediately

From the popular blog This Rawsome Vegan Life comes a new book, Rawsome Vegan Baking, which features these mouthwatering recipes....


5 Vegan Dinner Recipes That Are Better Than Takeout

From warm nacho dip to creamy pasta, vegan cookbook author Angela Liddon of Oh She Glows turns classic comfort-food recipes...


From The Juice Generation: 7 Fresh Recipes and Vegan Smoothies

Refreshing and nutritious, these juice and smoothie recipes from new book "The Juice Generation," make healthy living delicious, fun, and...


11 Dairy-Free Recipes You’d Swear Were the Real Thing

If you're among the 33 percent of all people worldwide who are lactose intolerant (40 million of whom are American),...


Thinking of Going Vegetarian? 6 Ways to Get There

Veg-curious, but not sure if you’re ready to totally swear off meat? Registered dietitian Rachel Meltzer Warren offers six simple...


6 Delicious Recipes to Lose Weight and Help Digestion

From the new Reader's Digest book 21-Day Tummy, these recipes are made with foods that help digestion and also work...


15 Healthy Appetizers You’ll Want to Eat

Throwing a party? Try one of these unusual, healthy appetizers.

9 Food Innovations That Make Healthy Eating Easy

These creative products can help you boost your nutrition—whether you're aiming to get more greens into your diet or munch...


5 Vegan Thanksgiving Recipes Welcome at Any Table

Inspired by Farm Sanctuary, a farm animal protection organization, chef Chloe Coscarelli created these vegan Thanksgiving recipes.


The Healthy Fridge: 7 Foods to Keep in the Front

To trick yourself into eating healthier, try the “see food” diet. That’s where you rearrange your fridge to spot the...


15 Healthy Snacks for Kids (or Adults!)

Make each bite count: These snacks taste just like your favorite foods but with more healthy ingredients.


6 Delicious Breakfast-for-Dinner Recipes

Having your morning meal at night is often a quick, healthy, and inexpensive to perk up your go-to dinner menu....

7 Ways to Trick Your Taste Buds Into Eating Healthier

The best weight-loss move you haven’t tried? Training your palate to crave less sugar and salt and to ask for...


6 Tricks for an Easy, Healthy Breakfast Without Even Trying

A nutritious breakfast can boost energy levels and help prevent overeating later in the day. Try these easy moves to...


Vegan Comfort Food Recipes for Everyone

Because you can have your vegan cake, and eat your vegan mac and cheese, vegan pizza, vegan sushi and more,...


Fast Food Facts: How Long Does It Take to Burn Off Your Meal?

Research shows we don't have a sense of how many calories are in our fast-food meals, and that the more...


New Meatless Recipes from the River Cottage Veg Cookbook

Kale, avocado, and other healthy superfoods star in these new vegetarian recipes from the River Cottage Veg cookbook.


6 “Fake” Foods Worth Eating

You won't feel bad about feasting on these new, healthier versions of favorites like candy, eggs, cheese, and meat, and...