Creamy avocado soup makes the perfect appetizer for any family meal, or a refreshing thermos lunch high in protein and healthy fats. Chef Abbie Gellman, RD, created this super quick, delicious soup. Here are six more easy and delicious soup recipes.
Edamame Avocado Hummus
For a twist on popular hummus, dietitian Julie Harrington, RD recommends adding edamame and avocado for a boost of fiber and protein, creating a more satisfying snack with the perfect mix of carbs, fat, fiber, and protein. Dunk with veggies or whole-grain crackers for a delicious snack.
Creamy Avocado Pasta
Chelsey Amer, MS, RDN, of CitNutritionally.com admits that this creamy avocado pasta recipe is one of her favorites. It’s loaded with fiber that helps keep you full and heart-healthy fat that will boost satisfaction. By using edamame pasta (or whole-wheat pasta or lentil pasta) you can boost the fiber in this meal even more, which helps keep you full, maintains proper blood sugar control, and even helps reduce your cholesterol levels.