Speedy Homemade Salsa

[quicklook-recipe prep_time=”20 min” cook_time=”” serves=”” details=”Yield: 1-1/3 cups” ] [ingredients-list title=”Ingredients” serving_size=””] [ingredients-left] 1 can (14-1/2 ounces) whole tomatoes, drained


[quicklook-recipe prep_time=”20 min” cook_time=”” serves=”” details=”Yield: 1-1/3 cups” ]

[ingredients-list title=”Ingredients” serving_size=””]
[ingredients-left]

  • 1 can (14-1/2 ounces) whole tomatoes, drained
  • 1/4 cup chopped red onion
  • 1/4 cup chopped onion
  • 1 jalapeño pepper, seeded*
  • 1 tablespoon cider vinegar

[/ingredients-left]
[ingredients-right]

  • 1 tablespoon minced fresh cilantro
  • 1 garlic clove, peeled
  • 1 teaspoon ground cumin
  • 1/4 teaspoon salt

[/ingredients-right]
[/ingredients-list]

[step-list-wrapper title=”How to make it” time=””]
[step-item number=”1″ image_url=”” title=”” ]In a food processor, combine all ingredients; cover and process until chunky. Transfer to a small bowl. [/step-item][/step-list-wrapper]

*Editor’s note: When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.

[nutrition-info calories=”34″ calories_fat=”” fat=”” sat_fat=”” choles=”0mg” sodium=”336mg” carbs=”7g” sugars=”” protein=”1g” fiber=”2g”]

Serving size: 1/3 cup

Diabetic Exchange: 1 vegetable.

    [/nutrition-info]

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    Originally Published in Reader's Digest