Courtesy Angela Liddon
Smoky Butternut Squash Sauce with Pasta and Greens from blog Oh She Glows subs out the dairy typically found in cream- and butter-heavy Alfredo sauce and replaces it with healthy (and vegan) puréed butternut squash and cashews.
Courtesy Tina Haupert
Banana and almond milk made this dairy-free Pick-Me-Up Smoothie from California Almonds as creamy as its yogurt-based cousin. If you don’t like bananas, try swapping in avocado, which creates a similarly velvety shake.