Harley Pasternak’s Famous Green Smoothie Recipe
Can’t stand to eat another salad? This celebrity trainer’s delicious combo of spinach, pears, grapes, and avocado is a great
Can’t stand to eat another salad? This celebrity trainer’s delicious combo of spinach, pears, grapes, and avocado is a great way to jam-pack your day with good-for-you greens.
See more of Harley Pasternak’s delicious smoothie recipes.
[ingredients-list title=”Ingredients” serving_size=”1″]
• 2 cups spinach leaves, packed
• 1 ripe pear, unpeeled, cored and chopped
• 15 green or red grapes
• 3/4 cup fat-free plain Greek yogurt
• 2 tablespoons chopped avocado
• 1-2 tablespoons fresh lime juice
[step-item number=”1″ image_url=”” title=”” ]In a blender or food processor, combine the spinach, pear, grapes, yogurt, avocado, and lime juice.
[/step-item] [step-item number=”2″ image_url=”” title=”” ]Blend until of desired consistency.
Nutrition Information per serving: 275 calories, 20 g protein, 48 g carbs, 6 g fat, 9 g fiber
Reprinted from “The Body Reset Diet” by Harley Pasternak. Copyright (c) 2013 by Harley Pasternak. By permission of Rodale Books. Available wherever books are sold.