Tomato Smoothie

Try something new with this healthy vegetable smoothie recipe. [quicklook-recipe prep_time=”5 min” cook_time=”” serves=”2″ details=”” ] [ingredients-list title=”Ingredients” serving_size=””] [ingredients-left]

Try something new with this healthy vegetable smoothie recipe.

[quicklook-recipe prep_time=”5 min” cook_time=”” serves=”2″ details=”” ]

[ingredients-list title=”Ingredients” serving_size=””]

[ingredients-left]

  • 225g low-fat plain yogurt
  • 2 large ripe plum or round tomatoes, peeled, seeded and chopped
  • ½ teaspoon dried basil
  • ½ teaspoon salt cherry tomatoes and ice, to serve (optional)

[/ingredients-left]
[ingredients-right]

[/ingredients-right]
[/ingredients-list]

[step-list-wrapper title=”How to make it ” time=”5 minutes”]

[step-item number=”1″ image_url=”” title=”” ]In a blender, whiz yogurt, tomatoes, basil and salt until very smooth, 2 minutes. Serve over ice and garnish with cherry tomatoes, if you like.[/step-item]

[nutrition-info calories=”88″ calories_fat=”” fat=”1.6 g” sat_fat=”0.9 g” choles=”” sodium=”” carbs=”12 g” sugars=”” protein=”7 g” fiber=”1 g”][/nutrition-info]

[/step-list-wrapper]

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Originally Published in Reader's Digest