What’s for Dinner? Try a Quick Stir-Fry Recipe
Pad Thai Noodles With Chicken
Stir-frying is a super-quick cooking method that seals in all the flavors of the ingredients. Here, tender chicken and lightly scrambled eggs are cooked with chili, fish sauce and lots of garlic.
Orange Beef Stir-Fry With Broccoli and Peppers
Flank steak is a low-fat source of protein. This super-fast stir fry is perfect for any night of the week.
Get the Orange Beef Stir-Fry recipe.
Thai Coconut Rice With Lime and Coriander Prawns
Delicately flavored Thai rice goes perfectly with tiger prawns, coriander and chili for this fast, exotic dish.
Get this delicious Thai Coconut Rice With Lime and Coriander Prawns recipe.
Orange Turkey Sauté
Turkey isn’t traditionally used in stir-fry recipes, but it is a delicious, low-fat choice. Give the Orange Turkey Sauté recipe a try and taste for yourself.
Hoisin-Glazed Salmon With Stir-Fried Bok Choy
This sophisticated yet easy dinner combines nature’s best source of omega-3 fatty acids with bok choy, a fiber-rich cancer-fighting member of the cabbage family. Hoisin sauce makes the perfect base for a full-flavored glaze.
Almond Chicken and Broccoli Stir-Fry
This delicious recipe of chicken, vegetables and crunchy almonds calls for chicken thighs, which are much cheaper than chicken breasts.
Lamb with Zucchini and Ginger
The addition of chunky potato sticks and a generous amount of green vegetables turns a lean lamb stir-fry into a simple but delicious meal, served straight from the wok.
Thai-Style Stir-Fried Beef With Mango
This recipe’s dressing is completely oil-free, so although both the beef and nuts contain fat and the beef is stir-fried in a little oil, the dish is still light on the fat front. Also, no extra salt is needed because of the spicy dressing and saltiness of soy sauce.