The 10 Healthiest Protein Bars For Weight Loss
Protein bars are becoming increasingly popular within the fitness community as a hassle-free, low-calorie option for filling your stomach. Grabbing a bar on the go not only makes planning and preparing your meals easier, but savvy dieters spend less time worrying about bars creating a mess during daily commutes.
If fitness is your name and dieting is your game, the ten protein bars we have included below should take the guesswork out of selecting the healthiest protein bar for you.
Track Calories And Create Deficits
When weight loss is your primary concern, maintaining a lower caloric intake is fundamental to attaining goals. Creating a deficit of calories consumed to calories burned means being aware of everything that goes into your body, and how physical activity affects your diet. Cell phone apps like MyFitnessPal, Lose It! and My Diet Coach makes tracking and planning your meals easier than ever. These apps allow you to select the best food options for your allotted calories per day.
Price: Approximately $30 (per 15-count) on Amazon
The Simply Protein Bars are an all-natural snack that is low in calories and fat. Tapping in at 140 calories and 15 grams of protein per bar, the Simply Protein bars have mastered the art of delicious and nutritious protein bars. Each snack’s low glycemic level makes it perfect for weight loss.
Price: Approximately $25 (per 12-count) on Amazon
The chocolate chip cookie dough Quest Bar is also gluten-free and contains 20 grams of protein that will help you feel fuller for longer. These bars have five grams of carbs.
Price: Approximately $8 (per 5-count) on Amazon
Hydroxycut Lean bars are 190 calories, 18 grams of protein and four grams of net carbs. Each snack also contains 200 milligrams of green coffee extract, which helps boost energy levels. You can feel great about indulging with this nutritiously beneficial treat.
Price: Approximately $23 (per 10-count) on Amazon
You can purchase the thinkThin bars in a variety of palate tantalizing flavors including brownie crunch, dark chocolate, caramel fudge, chocolate espresso, white chocolate and cookies and cream. It contains approximately 20 grams of protein and is gluten-free.
Price: Approximately $19 (per 12-count) on Amazon
Clif Bars blend high-quality protein and carbohydrates to encourage post workout recovery. Each bar has 20 grams of protein, and they not contain trans fat, hydrogenated oils or high fructose corn syrup. You can purchase the bars in eight different flavors.
Price: Approximately $15 (per 12-count) on Amazon
Kind Plus Bars do not include gluten, hydrogenated oils or trans fat. The combination of peanut butter and dark chocolate is deliciously deceptive because it has a low glycemic index. Each bar also contains a hefty amount of protein and fiber as well.
Price: Approximately $13 (per 7-count) on Amazon
These crunchy caramel bars contain 15 grams of protein and less than six grams of fat. NutriWise Bars tip the scale at a mere 170 calories and do not include trans fat.
Price: Approximately $8 (per 5-count) on Amazon
Slimfast Bars support hunger control for up to four hours and are considered a meal replacement. Every bar contains about 20 percent of the recommended vitamins and minerals needed each day. Chewy chocolate crisp, chocolate cookie dough, chocolate fudge brownie, chocolate peanut caramel and sweet and salty chocolate almond are just a few of the delectable flavors offered.
Price: Approximately $37 (per 12-count) on Amazon
This bar boosts your metabolism because it includes whey and is also gluten and soy-free. It is low in calories, fat, and sugar. Lose belly fat while snacking on delicious Tahitian vanilla, chewy chocolate, peanut butter and toffee Lean Bars.
Price: Approximately $12 on Amazon
The ProtiWise bars are only 160 calories and many weight loss centers prescribe them. Each bar contains 15 grams of protein, five grams of fat and approximately six grams of sugar. This product is considered a “medical grade bar”.
If you are trying to slim down each previously mentioned option has its merits. However, before making a decision on which bars to purchase consider your personal goals and the calories and nutrition in each product (especially if you are hoping to use them as a meal replacement). This list includes a plethora of flavors and monetary options to fit every diet, taste bud, and wallet.
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