5 Worst Foods for Your Immune System, Say Experts
Research says these treats can dampen your body's defenses at the exact time of year you need your immunity to be fiercest. Avoid the worst foods for your immune system this season.
Live in This Northeastern State? There’s a Fierce Chance You’re Clinically Burnt-Out
Online search data reveals the #1 most-searched symptom that has Americans desperate for relief from stress, overwork, and lack of...
5 Supplements and Vitamins to Take for COVID, According to Research
Ask your doctor whether you should have these onhand in case you need them—science is suggesting some vitamins and supplements...
What Is Inflammatory Breast Cancer? The Main Symptoms, Listed by a Clinical Expert
Inflammatory breast cancer is a little different than other types of the disease. Learn about some of the main...
5 Risks of Artificial Sweetener, According to Research
We unpack the latest research on the possible hidden risks of artificial sweeteners.
These Are the Top 4 Vitamins Doctors Take So They Don’t Get Sick During Virus Season
Should you take vitamins for virus season? Medical professionals share what they take (and eat) for optimal nutrition during...
5 Surprising AFib Triggers, from a Cardiologist
What can you do to lower your risk for the irregular heart rhythm condition atrial fibrillation (AFib)? Here are...
A Trauma Recovery Expert Lists 6 Gentle Ways To Protect Your Psyche When the Headlines Hurt
It's so tempting to dive into the details—but a trauma specialist invites you to take a breath before you actively...
15 People Just Revealed the Hygiene Norms They Break When They’re Alone (…and Some Might...
None of us is immaculate—in fact, you can probably think of a gross habit or two you engage in yourself....
The Hilarious Ways People Just Revealed They Kill Time at the Doctor’s Office
Call it "private practice": Turns out, the ways we entertain ourselves in that boring-but-jittery setting might be pretty universal
Research: Wash Your Hands Immediately After Touching These 10 Things
Washing your hands is a given if you want to avoid infection—but it's especially important after touching these top...
Research: 30% of Americans May Be Short on These 7 Vitamins
"A balanced diet" isn't quite as simple as the four food groups anymore, but nutrition experts list the supplements that...
The 5 Biggest Beliefs About Getting Alzheimer’s That Aren’t True, a Gerontologist Says
If you imagine a worst-case scenario regarding your Alzheimer's risk, a doctor specializing in geriatric health might put your...
New Study: Couples Need These 5 Traits in Common for a Relationship To Last
Looks like "opposites attract" is getting shot down: New research reveals the relationship characteristics that truly stand the test of...
Here’s How You Can Get Rid of a Double Chin, Say Aesthetic Surgery Experts
What causes a double chin may be more complex than you think—making it tough to get rid of. Experts weigh...
5 Things You’re Doing That Can Cause a Yeast Infection, According to an OB/GYN
Don't want a yeast infection? You may be able to prevent one by avoiding these five things that can...
8 Foods You Should Never Eat Before Sex, Say Dietitians
Registered dietitians share the snacks you should skip before your next date night.
‘Am I Smart?’ 8 Scientific Cues That Signal Intelligence, from Neuroscientists
Two neuroscience experts shed light on the habits and behaviors that can indicate above-average intelligence.
7 Rules for Love, from Zen Monks
Enlightening keys to anchor into your heart and find a harmonious relationship, from two monks who understand the complexities of...
Here’s What Happens to Your Body if You Chew Gum Every Day
Chewing gum does more than freshen your breath. If you're an everyday gum-chewer, a clinical nutritionist has thoughts...
Football Food Safety: 5 Tips for Your Next Tailgate, From a Microbiology Expert
You've been looking forward to this since winter! An expert's rules to be the hero and wow the crowd with...
5 Merkel Cell Skin Cancer Symptoms Jimmy Buffett May Have Experienced, Say Experts
Jimmy Buffett's passing brings what the Mayo Clinic calls this "rare and aggressive" type of...
These Are the 10 ‘Perfect Proteins,’ Says a Nutrition Expert
A registered dietitian reveals what makes a food a "perfect protein"—and chances are, you're already eating a good number...
How to Get Rid of a Yeast Infection, According to Experts
Want to know how to get rid of a yeast infection...like, now? These tips can help.
6 Comments About Someone’s Weight Loss That Can Hurt When They’re Meant to Flatter, Say ...
Clinical experts say "compliments" about someone else's weight loss can affect them in negative ways you don't realize. An obesity...
What New York and California’s Imminent Food Bans Mean for Some Popular Brands
Five ingredients are the "worst of the worst" for causing disease, says one thought leader...yet they're still found in baked...
Here’s the Age When You Should Get Your Hearing Tested, According to Experts
Hearing loss is becoming a hot topic, even among younger demographics. Audiology experts share when it might be the right...
What To Say When Someone Is Sick, According to Experts
"Hugs, drugs, or (hot chocolate) mugs! What do you need most right now?" Being sick can feel lonely and...
